Category
Durum wheat semolinas for couscous
735 Durum wheat semolinas for couscous products average 331 kcal, 2.6 g of sugars and 11.6 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: COUSCOUS MIX Roasted Garlic & Olive Oil (0 g per 100 g)
a Couscous moyen
358
kcal
0
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 73 g protein
Couscous
394
kcal
1.5
Fat g
2.5
Sugar g
—
Salt
per 100 g · 12 g protein
a Couscous
350
kcal
2
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a Couscous
351
kcal
2.4
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a Wholemeal Cous Cous
344
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 13 g protein
a Semoule De Blé Dur Moyenne
343
kcal
1.5
Fat g
2
Sugar g
0
Salt g
per 100 g · 11.2 g protein
a Cous Cous medio
354
kcal
1.9
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 12 g protein
Graine de couscous fin
365
kcal
2
Fat g
3
Sugar g
—
Salt
per 100 g · 12 g protein
a Couscous fin
345
kcal
0.6
Fat g
1.9
Sugar g
0.1
Salt g
per 100 g · 13.1 g protein
Couscous
338
kcal
1.5
Fat g
0
Sugar g
—
Salt
per 100 g · 13 g protein
Cous cous biologico
345
kcal
2.1
Fat g
2
Sugar g
—
Salt
per 100 g · 11 g protein
b Couscous Extra Fin Al Badia 5 KG
354
kcal
2
Fat g
2
Sugar g
0
Salt g
per 100 g · 12 g protein
a Couscous integrale
350
kcal
2.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 13 g protein
a Couscous
348
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 13 g protein
a Couscous
370
kcal
2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 13.2 g protein
Cous cous
354
kcal
1.9
Fat g
2.5
Sugar g
—
Salt
per 100 g · 12.1 g protein
Cous cous
349
kcal
1.4
Fat g
2.3
Sugar g
—
Salt
per 100 g · 10.3 g protein
Couscous de maïs et riz
351
kcal
1.7
Fat g
3
Sugar g
—
Salt
per 100 g · 7.4 g protein
a Couscous au blé complet
354
kcal
3.5
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a Cous Cous Bacchini
347
kcal
2.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 13 g protein
a Couscous
153
kcal
0.9
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 5.4 g protein
a Couscous
352
kcal
1.9
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 13 g protein
Couscous
344
kcal
2.2
Fat g
1.7
Sugar g
—
Salt
per 100 g · 12.6 g protein
Couscous moyen
355
kcal
1.9
Fat g
4.5
Sugar g
—
Salt
per 100 g · 13 g protein