Category
Dried hams
687 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e Jambon Sec du Périgord
230
kcal
13
Fat g
0
Sugar g
5.7
Salt g
per 100 g · 29 g protein
e Jambon sec
195
kcal
9.1
Fat g
0.3
Sugar g
6.1
Salt g
per 100 g · 27 g protein
e Jambon sec supérieur Calixte
274
kcal
18
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 27 g protein
e Jambon sec superieur des pyrenees 9 mois
222
kcal
12
Fat g
0.5
Sugar g
3.9
Salt g
per 100 g · 28.4 g protein
e Jambon sec sans os
260
kcal
14
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 34 g protein
e 1/4 de jambon sec
169
kcal
4.9
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
e Jambon sec
169
kcal
13
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
e Jamón
221
kcal
9.5
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 33.5 g protein
e Quart de jambon sec
202
kcal
11.8
Fat g
0.4
Sugar g
6
Salt g
per 100 g · 29.5 g protein
e Jambon sec Italien
205
kcal
9.1
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 30 g protein
e Jambon sec
248
kcal
16
Fat g
0.3
Sugar g
4.7
Salt g
per 100 g · 26 g protein
e Jambon sec de pays
248
kcal
16
Fat g
0.3
Sugar g
4.7
Salt g
per 100 g · 26 g protein
e Jambon sec
274
kcal
18
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 27 g protein
e Jambon sec
214
kcal
10
Fat g
1
Sugar g
5.1
Salt g
per 100 g · 30 g protein
e Jambon Sec 2 x 10 Tranches
195
kcal
9.1
Fat g
0.3
Sugar g
6.2
Salt g
per 100 g · 26.6 g protein
e Jambon sec desosse
224
kcal
10
Fat g
0.4
Sugar g
4.4
Salt g
per 100 g · 33 g protein
e Tranche jambon sec
159
kcal
2.2
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec supérieur Aveyron
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e 1/6 jambon sec s/os
466
kcal
13.9
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 85 g protein
e Jambon sec
274
kcal
18
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 27 g protein
d Tranches de jambon sec
260
kcal
13.9
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 33.7 g protein
e 1/4 jambon de Savoie sans os sel sec (9 mois)
229
kcal
13
Fat g
0.1
Sugar g
5.8
Salt g
per 100 g · 28 g protein
b Jambon cebo ibérique
308
kcal
19
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 34 g protein
e Jambon de Bayonne igp
222
kcal
12
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 28.4 g protein