Category
Dried hams
688 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e Jambon de Bayonne igp
222
kcal
12
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 28.4 g protein
e Jambon sec de pays espagne
203
kcal
8.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 31 g protein
e Jambon sec D'agneau
183
kcal
19
Fat g
0
Sugar g
5.7
Salt g
per 100 g · 3 g protein
d Jambon sec supérieur
222
kcal
11.3
Fat g
0.1
Sugar g
2.4
Salt g
per 100 g · 30 g protein
e Chiffonade de jambon sec U
240
kcal
14
Fat g
0.5
Sugar g
6.4
Salt g
per 100 g · 29 g protein
d Jambon sec reconstitue
126
kcal
13.9
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 0 g protein
e 1/4 jambon sec
169
kcal
4.9
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
e Quart de jambon sec superieur
223
kcal
12
Fat g
0
Sugar g
5.4
Salt g
per 100 g · 28 g protein
e Mini Jambon Curado
223
kcal
10.9
Fat g
0.2
Sugar g
4.7
Salt g
per 100 g · 31 g protein
e Chiffonnade de jambon sec
205
kcal
10
Fat g
0.1
Sugar g
6.8
Salt g
per 100 g · 28 g protein
e Jambon sec supérieur
240
kcal
14
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 28 g protein
e Jambon sec ibérique
440
kcal
30
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 29 g protein
e Jambon sec 12 mois tranché
230
kcal
12.6
Fat g
0.3
Sugar g
5.6
Salt g
per 100 g · 28.7 g protein
e Jambon sec desosse
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Noisette jambon de Savoie sel sec
212
kcal
8.6
Fat g
0.3
Sugar g
5.6
Salt g
per 100 g · 33.3 g protein
d Jambon sec du morvan
195
kcal
9.1
Fat g
0.3
Sugar g
2.4
Salt g
per 100 g · 26.6 g protein
d 1/6 Jambon sec
260
kcal
13.9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 33.7 g protein
e Jambon sec 4 tranches
222
kcal
11.7
Fat g
0.4
Sugar g
6.6
Salt g
per 100 g · 29 g protein
e Jambon sec italien
235
kcal
11
Fat g
0.3
Sugar g
5.7
Salt g
per 100 g · 30 g protein
e Jambon sec supérieur
274
kcal
18
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 27 g protein
e Jambon sec
246
kcal
15
Fat g
0.5
Sugar g
4.9
Salt g
per 100 g · 28 g protein
e Jambon Sec
126
kcal
13.9
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 0.1 g protein
e 1/4 jambon sec desosse
198
kcal
6.2
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec fumé Le Galibier
214
kcal
10
Fat g
1
Sugar g
5.1
Salt g
per 100 g · 30 g protein