Category
Dried hams
688 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e Jambon sec sup aveyron
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec sv hpp
263
kcal
16.2
Fat g
0
Sugar g
6.5
Salt g
per 100 g · 28.5 g protein
e Dès de jambon d'Ardenne
191
kcal
6.9
Fat g
0.2
Sugar g
5.7
Salt g
per 100 g · 32 g protein
e Jambon sec supérieur
274
kcal
18
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 27 g protein
e Quart de jambon sec
229
kcal
11.8
Fat g
0.4
Sugar g
6
Salt g
per 100 g · 29.5 g protein
e Jambon sec
248
kcal
16
Fat g
3
Sugar g
5
Salt g
per 100 g · 26 g protein
NOVA 4 Viande séchée du valais
Nutrition data not available
d Jambon sec 4tr S/V
260
kcal
13.9
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 33.7 g protein
e Jambon sec
200
kcal
8.7
Fat g
0.1
Sugar g
6.4
Salt g
per 100 g · 30.2 g protein
e 1/6 Jambon Sec S/OS
260
kcal
13.9
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 33.7 g protein
d Jambon sec sans os
260
kcal
13.9
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 33.7 g protein
e 1/6 Jambon Sec S-Os
260
kcal
14
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 34 g protein
e Jambon sec francais
241
kcal
15.1
Fat g
0.5
Sugar g
5.8
Salt g
per 100 g · 26.5 g protein
d Jambon sec
260
kcal
13.9
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 33.7 g protein
e Jambon sec fume
246
kcal
16.1
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 24.2 g protein
e Jambon sec de montagne
205
kcal
10
Fat g
0.1
Sugar g
6.8
Salt g
per 100 g · 28 g protein
e Quart de jambon sec superieur
222
kcal
12
Fat g
0.5
Sugar g
5.4
Salt g
per 100 g · 28 g protein
e Chiffonade de jambon sel sec superieur
192
kcal
9.5
Fat g
0.3
Sugar g
6.1
Salt g
per 100 g · 26.3 g protein
e Jambon sec
184
kcal
8
Fat g
0.3
Sugar g
4.7
Salt g
per 100 g · 27 g protein
e Jambon sec
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec de l'Aveyron
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Demi jambon sec de savoie s/os nature
214
kcal
10
Fat g
1
Sugar g
5.1
Salt g
per 100 g · 30 g protein
e Paleta de Cebo Ibérica 75 Raza Ibérica
417
kcal
33.3
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 29.8 g protein
e Jambon sec supérieur
274
kcal
18
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 27 g protein