Category
Dried hams
688 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e Jambon sec
195
kcal
9.1
Fat g
0.3
Sugar g
6.1
Salt g
per 100 g · 26.6 g protein
e Jambon sec
195
kcal
9.1
Fat g
0.3
Sugar g
6.1
Salt g
per 100 g · 26.6 g protein
e Jambon sec de Pays
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec
241
kcal
12
Fat g
0.5
Sugar g
6.9
Salt g
per 100 g · 33 g protein
e Test
248
kcal
16
Fat g
0.3
Sugar g
4.7
Salt g
per 100 g · 26 g protein
e Jambon sec italien
235
kcal
14
Fat g
0.2
Sugar g
5.5
Salt g
per 100 g · 27 g protein
e Chiffonnade de jambon sec de montagne
240
kcal
14
Fat g
0.5
Sugar g
6.4
Salt g
per 100 g · 29 g protein
e Jambon sec 10 tranches 180g
241
kcal
15.1
Fat g
0.5
Sugar g
5.8
Salt g
per 100 g · 26.5 g protein
c Jambon sec
150
kcal
12
Fat g
0
Sugar g
0
Salt g
per 100 g · 6 g protein
e Jambon sec 9 mois
396
kcal
30.5
Fat g
0
Sugar g
5.2
Salt g
per 100 g · 28.2 g protein
e Jambon sec 25 tranches
222
kcal
11.3
Fat g
0.1
Sugar g
6
Salt g
per 100 g · 30 g protein
e 1/4 jambon sec supérieur
222
kcal
12
Fat g
0.5
Sugar g
5.4
Salt g
per 100 g · 28 g protein
e Véritable jambon sec de Savoie
229
kcal
13
Fat g
0.1
Sugar g
5.8
Salt g
per 100 g · 28 g protein
e Paleta de Cebo Iberica Mitad Raza Iberica
371
kcal
20.1
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 29.1 g protein
e Jambon sec bio
233
kcal
12.2
Fat g
0.5
Sugar g
5.4
Salt g
per 100 g · 30.9 g protein
e 1/6 jambon sec s/os
260
kcal
13.9
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 33.7 g protein
e Jambon sec pcf de montagne
240
kcal
14
Fat g
0.3
Sugar g
6.4
Salt g
per 100 g · 29 g protein
e Jambon sec supérieur des Pyrénées 9mois
247
kcal
15
Fat g
0.5
Sugar g
4.9
Salt g
per 100 g · 28 g protein
e Jambon sec supérieur
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Chiffonade de jambon sec de savoie
230
kcal
12
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 30 g protein
e Jamon bronchales
290
kcal
20
Fat g
0.1
Sugar g
4
Salt g
per 100 g · 31 g protein
d Jambon sec supérieur
222
kcal
11.3
Fat g
0.1
Sugar g
2.4
Salt g
per 100 g · 30 g protein
e Jambon sec 25 tranches
222
kcal
11.3
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 30 g protein
e Jambon sec de porc
229
kcal
11.6
Fat g
0.5
Sugar g
6.5
Salt g
per 100 g · 30.5 g protein