Category
Dried hams
687 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e Jambon sec de pays
145
kcal
4.6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec 1/6 desosse
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec
230
kcal
12
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 30 g protein
e Jambon sec supérieur
274
kcal
18
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 27 g protein
e Jambon sec supérieur des Pyrénées 9 mois
222
kcal
12
Fat g
0.5
Sugar g
3.9
Salt g
per 100 g · 28.4 g protein
e Jambon Sec 9 mois
396
kcal
30.5
Fat g
0
Sugar g
5.2
Salt g
per 100 g · 28.2 g protein
e Jambon sec
277
kcal
18
Fat g
0.3
Sugar g
6
Salt g
per 100 g · 37.9 g protein
e Jambon sec tradition forezienne
248
kcal
16
Fat g
0.3
Sugar g
4.7
Salt g
per 100 g · 26 g protein
d Jambon sec supérieur
222
kcal
11.3
Fat g
0.1
Sugar g
2.4
Salt g
per 100 g · 30 g protein
e Jambon sec
479
kcal
35.1
Fat g
1
Sugar g
4.9
Salt g
per 100 g · 19.4 g protein
e Chiffonnade de jambon sec de montagne
240
kcal
14
Fat g
0.5
Sugar g
6.4
Salt g
per 100 g · 29 g protein
e Jambon sec 1/6 Désossé
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec de pays
260
kcal
13.9
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 33.7 g protein
e Jambon sec Supérieur
274
kcal
18
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 27 g protein
e Jambon sec de pays
159
kcal
6
Fat g
0.5
Sugar g
5.4
Salt g
per 100 g · 26 g protein
e 1/4 jambon sec desosee
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e 1/6 Jambon sec
260
kcal
14
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 34 g protein
e Jambon Sec Italien
236
kcal
14
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 27.1 g protein
d Jambon sec de pays
222
kcal
11.3
Fat g
0.1
Sugar g
2.4
Salt g
per 100 g · 30 g protein
e Jambon sec des Pyrénées
240
kcal
13
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 28 g protein
e Jambon cru du Valais IGP
275
kcal
17
Fat g
0.5
Sugar g
4.9
Salt g
per 100 g · 30 g protein
e 1/4 jambon sec desosse 9mois
222
kcal
12
Fat g
0.5
Sugar g
3.9
Salt g
per 100 g · 28.4 g protein
e Jambon sec sup Aveyron
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jamón reserva de hembra
213
kcal
9.1
Fat g
0
Sugar g
4.7
Salt g
per 100 g · 32 g protein