Category
Dried hams
687 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e Jambon Sec
260
kcal
13.9
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 33.7 g protein
e Jambon sec 9mois
277
kcal
18
Fat g
0.3
Sugar g
6
Salt g
per 100 g · 37.9 g protein
e Jambon sec 4 tranches
223
kcal
12.6
Fat g
0.1
Sugar g
3.5
Salt g
per 100 g · 27.4 g protein
e Jambon sec desosse
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec tranche x4
295
kcal
19
Fat g
0.5
Sugar g
6.6
Salt g
per 100 g · 31 g protein
e Jambon de bayonne IGP
229
kcal
10.9
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 32.3 g protein
e Chiffonnade de jambon sec
205
kcal
10
Fat g
0.1
Sugar g
6.8
Salt g
per 100 g · 28 g protein
d Jambon sec de Pays
222
kcal
11.3
Fat g
0.1
Sugar g
2.4
Salt g
per 100 g · 30 g protein
e Cubes de jambon ibérique 50% de bellota
377
kcal
28
Fat g
0
Sugar g
5.3
Salt g
per 100 g · 31 g protein
e Jambon sec frotté au sel
248
kcal
16
Fat g
0.3
Sugar g
4.7
Salt g
per 100 g · 26 g protein
e Quart de Jambon sec
230
kcal
12.6
Fat g
0.3
Sugar g
5.7
Salt g
per 100 g · 28.7 g protein
e Paleta de Bellota Ibérica 50
377
kcal
28.3
Fat g
0.3
Sugar g
3.9
Salt g
per 100 g · 30.3 g protein
e Jambon sec sup aveyron 4tr
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
d 1/6 jambon sec
260
kcal
13.9
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 33.7 g protein
d Jambon sec de pays
222
kcal
11.3
Fat g
0.1
Sugar g
2.4
Salt g
per 100 g · 30 g protein
e Jambon sec 9 mois 6 Tranches
396
kcal
30.5
Fat g
0.1
Sugar g
5.2
Salt g
per 100 g · 28.2 g protein
e Jambon sec
206
kcal
9
Fat g
0.1
Sugar g
5.5
Salt g
per 100 g · 30.8 g protein
e Jambon sec supérieur
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e
Montagne noire Lot 2 barquettes jambon sec sup label rouge 9 mois
247
kcal
15
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 27 g protein
e Jambon sec super aveyron
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Quart de Jambon sec
224
kcal
10
Fat g
0.4
Sugar g
4.4
Salt g
per 100 g · 33 g protein
e Jambon sec 4 tranches
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec serrano
193
kcal
7.4
Fat g
0.7
Sugar g
6.6
Salt g
per 100 g · 31 g protein
e Jambon sec decPays VPF
225
kcal
13.4
Fat g
0.4
Sugar g
5.6
Salt g
per 100 g · 26 g protein