Category
Dried hams
687 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e Jambon d'ardenne
185
kcal
6.9
Fat g
0.5
Sugar g
6.9
Salt g
per 100 g · 29 g protein
e Jambon sec supérieure désossé
260
kcal
13.9
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 33.7 g protein
e Jambon sec bio 100 % français
264
kcal
17
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 27 g protein
e Jambon sec de Savoie
220
kcal
12
Fat g
0.3
Sugar g
6
Salt g
per 100 g · 28 g protein
e Chiffonade de jambon sec VPF de montagne
205
kcal
10
Fat g
0.1
Sugar g
6.8
Salt g
per 100 g · 28 g protein
e Jambon sec de Savoie
220
kcal
12
Fat g
0.3
Sugar g
6
Salt g
per 100 g · 28 g protein
e Chiffonnade de jambon sec VPF de montagne
240
kcal
14
Fat g
0.5
Sugar g
6.4
Salt g
per 100 g · 29 g protein
NOVA 3 Хамон Серрано
260
kcal
18
Fat g
—
Sugar
—
Salt
per 100 g · 25 g protein
e Jambon sec desosse
110
kcal
3.1
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 20 g protein
e Jambon sec
274
kcal
18
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 27 g protein
e Jambon sec ile de beaute
175
kcal
5.9
Fat g
0
Sugar g
5.8
Salt g
per 100 g · 30 g protein
e Chiffonnade de jambon sec VPF de montagne
240
kcal
14
Fat g
0.5
Sugar g
6.4
Salt g
per 100 g · 29 g protein
NOVA 3
Jambon sec italien entier
222
kcal
11
Fat g
0
Sugar g
5.8
Salt g
per 100 g · 30 g protein
e Jambon sec s/os
260
kcal
13.9
Fat g
0.1
Sugar g
5.3
Salt g
per 100 g · 33.7 g protein
e Jambon sec sup Aveyron
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec de pays
230
kcal
12.6
Fat g
0.3
Sugar g
5.6
Salt g
per 100 g · 28.7 g protein
e Jambon sec
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Fond de jambon sel sec
230
kcal
12.6
Fat g
0.3
Sugar g
5.7
Salt g
per 100 g · 28.7 g protein
e 1/4 jambon sec désossé
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec 6 mois
203
kcal
5.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 31 g protein
e Jambon sec
248
kcal
16
Fat g
0.3
Sugar g
4.7
Salt g
per 100 g · 26 g protein
e Jambon sec sup Aveyron 4 Tr
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec sup Aveyron 10 tranches
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e 1/4 Jambon sec de Savoie fumé
214
kcal
10
Fat g
1
Sugar g
5.1
Salt g
per 100 g · 30 g protein