Category
Dried hams
687 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e Jambon sec sup Aveyron 10 tranches
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec de montagne
205
kcal
10
Fat g
0.1
Sugar g
6.8
Salt g
per 100 g · 28 g protein
e Chiffonnade de jambon sec VPF de montagne
240
kcal
14
Fat g
0.5
Sugar g
6.4
Salt g
per 100 g · 29 g protein
e Jambon sec superieur de savoie VPF 9 mois
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
e Jambon sec superieur
200
kcal
9.5
Fat g
0.6
Sugar g
6.1
Salt g
per 100 g · 28 g protein
e Jambon sec frotté au sel
248
kcal
16
Fat g
0.3
Sugar g
4.7
Salt g
per 100 g · 26 g protein
e Jambon sec
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Jambon sec
260
kcal
13.9
Fat g
0.1
Sugar g
5.2
Salt g
per 100 g · 33.7 g protein
e Jambon sec Bodega
209
kcal
8.6
Fat g
0.5
Sugar g
6.2
Salt g
per 100 g · 32 g protein
e Jambon sec pays
229
kcal
11.6
Fat g
0.5
Sugar g
6.4
Salt g
per 100 g · 31.5 g protein
d Jambon sec 10 tranches
222
kcal
11.3
Fat g
0.1
Sugar g
2.4
Salt g
per 100 g · 30 g protein
a Jambon sec
195
kcal
9.1
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 26.6 g protein
d Jambon sec de montagne
126
kcal
4.6
Fat g
0.2
Sugar g
3
Salt g
per 100 g · 20.8 g protein
e 8 Trs Jambon Sec
159
kcal
2.2
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e Quart de jambon sec supérieur
195
kcal
9.1
Fat g
0.3
Sugar g
6.2
Salt g
per 100 g · 26.6 g protein
e Lamelles de jambon sec
203
kcal
8.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 31 g protein
e 1/2 Jambon Sec Supérieur
247
kcal
15
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 27 g protein
e 1/4 de jambon sec
169
kcal
4.9
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
e Jambon sec supérieur à l'os
272
kcal
18
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 27 g protein
e Jamón cebo ibérico 50 por ciento raza ibérica lonchas
351
kcal
27.5
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26.1 g protein
e Jambon sec 4 tranches
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein
d Jambon sec
260
kcal
13.9
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 33.7 g protein
e Chutes de jambon sec
214
kcal
12
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 25 g protein
e 1/6 jambon sec désossé
159
kcal
6
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 26 g protein