Category
Dried figs
727 Dried figs products average 274 kcal, 47.5 g of sugars and 3.5 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Figues séchées (0 g per 100 g)
c NOVA 1 Bio Bergfeigen
339
kcal
0.5
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c NOVA 1 Karaefe Dried Figs
296
kcal
2.7
Fat g
51.8
Sugar g
0
Salt g
per 100 g · 1.9 g protein
c NOVA 3 Morrisons Soft Figs
202
kcal
0.3
Fat g
38.7
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
c NOVA 1 Higos Blandos 200GR Noberasco
267
kcal
2
Fat g
47
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
c NOVA 1 Soft-Feigen
235
kcal
2.2
Fat g
41.1
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
c NOVA 3 Figues moelleuses
252
kcal
1.5
Fat g
48.1
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c NOVA 1 Higos secos
282
kcal
1.3
Fat g
37.1
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
c NOVA 1 Figues séchées
258
kcal
0.9
Fat g
49.2
Sugar g
0.2
Salt g
per 100 g · 3 g protein
d NOVA 1 Feigen Soft-Früchte
225
kcal
2.4
Fat g
39
Sugar g
0.2
Salt g
per 100 g · 2.8 g protein
a NOVA 1 Figuettes
267
kcal
0.7
Fat g
13.4
Sugar g
0.1
Salt g
per 100 g · 6.1 g protein
d NOVA 1 Getrocknete Feigen
351
kcal
2.8
Fat g
55
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c NOVA 1 Feigen getrocknet
277
kcal
0.9
Fat g
48
Sugar g
0
Salt g
per 100 g · 3.3 g protein
c NOVA 3 Pan de higo
296
kcal
2.8
Fat g
44
Sugar g
0
Salt g
per 100 g · 5.7 g protein
c NOVA 1 Unsweetened Dried Mission Figs
316
kcal
0
Fat g
52.6
Sugar g
0
Salt g
per 100 g · 2.6 g protein
d Figues sèches biologiques de type Lerida
294
kcal
2.7
Fat g
48.8
Sugar g
0.4
Salt g
per 100 g · 3 g protein
d Feigen
299
kcal
2.6
Fat g
58
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
NOVA 4 Raw Mixed Nuts
521
kcal
43
Fat g
6.7
Sugar g
—
Salt
per 100 g · 14.7 g protein
c NOVA 1 SUN-DRIED Figs DRIED SMYRNA FIGS DRIE SMY FIGS Tar
279
kcal
0.9
Fat g
52
Sugar g
0
Salt g
per 100 g · 3 g protein
d Figues
272
kcal
1.3
Fat g
55
Sugar g
0
Salt g
per 100 g · 3.5 g protein
d Grignotez des Figues Lerida
249
kcal
1
Fat g
48
Sugar g
0
Salt g
per 100 g · 3 g protein
c NOVA 1 Figues séchées bio de Rijaw
256
kcal
0.9
Fat g
48.7
Sugar g
0.2
Salt g
per 100 g · 3 g protein
d NOVA 1 Figues seches
323
kcal
2.9
Fat g
54.6
Sugar g
0.5
Salt g
per 100 g · 3.2 g protein
Organic Dried Calimyrna Figs Fruit
250
kcal
0
Fat g
47.5
Sugar g
—
Salt
per 100 g · 2.5 g protein
d Higos secos harinados
310
kcal
0.5
Fat g
56
Sugar g
0.1
Salt g
per 100 g · 4 g protein