Category
Dates
1,080 Dates products average 299 kcal, 57.7 g of sugars and 2.7 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 19% are ultra-processed (NOVA 4).
Lowest in sugar: Dattes (0 g per 100 g)
Deglet Noor dates 377Medjool dates 309Pitted dates 171Whole dates 58Mazafati dates 25Pates de dattes 25
d NOVA 1 Datteln
294
kcal
0.5
Fat g
64
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c NOVA 1 Dattes
315
kcal
0
Fat g
70
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 1 Dattes dénoyautées
289
kcal
0.3
Fat g
57
Sugar g
0
Salt g
per 100 g · 2.4 g protein
d NOVA 3 Dattes Dénoyautées Moelleuse
285
kcal
0.5
Fat g
58
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein
c NOVA 1 Dattes bio de Tunisie
287
kcal
0.3
Fat g
64.7
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
c NOVA 1 Soltørrede dadler
320
kcal
0.5
Fat g
64
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 1 Datte Deglet Nour Tunisie BIO barquette
279
kcal
0.5
Fat g
58
Sugar g
0
Salt g
per 100 g · 2.7 g protein
d NOVA 1 Dattes Deglet Nour Algerie
295
kcal
0.5
Fat g
64
Sugar g
0
Salt g
per 100 g · 2.3 g protein
d NOVA 1 Farine de Dattes
287
kcal
0.3
Fat g
64.7
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
c NOVA 1 Dattes Moelleuses Bio
287
kcal
0.3
Fat g
64.7
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
e NOVA 4 Assortiment de pâtes d'amandes et dattes
440
kcal
18
Fat g
60
Sugar g
0
Salt g
per 100 g · 6.1 g protein
c NOVA 1 Datteln
293
kcal
0.5
Fat g
64
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c NOVA 1 Organic Deglet Nour Dates
286
kcal
0
Fat g
45.7
Sugar g
0.3
Salt g
per 100 g · 2.9 g protein
c NOVA 1 Datteln, entsteint
292
kcal
0.5
Fat g
64
Sugar g
0.1
Salt g
per 100 g · 1.9 g protein
c NOVA 1 Datteln
270
kcal
0.5
Fat g
64
Sugar g
0
Salt g
per 100 g · 1.4 g protein
d NOVA 4 Dattes
296
kcal
0.5
Fat g
68
Sugar g
0.1
Salt g
per 100 g · 2 g protein
e NOVA 4 Datteln mit Erdnüssen und Schoko
416
kcal
17
Fat g
53
Sugar g
0.2
Salt g
per 100 g · 6.6 g protein
c NOVA 1 Natural Dates Medjoul
294
kcal
0.2
Fat g
71.4
Sugar g
0.1
Salt g
per 100 g · 1.6 g protein
c NOVA 1 Dattes Branchées Dénoyautées
329
kcal
0.4
Fat g
63.3
Sugar g
0
Salt g
per 100 g · 2.4 g protein
c NOVA 1 Date mazafati
326
kcal
0.5
Fat g
67
Sugar g
0
Salt g
per 100 g · 4 g protein
d NOVA 4 Datteri
299
kcal
0.4
Fat g
64
Sugar g
0
Salt g
per 100 g · 2.4 g protein
a NOVA 4 Dátiles
301
kcal
1
Fat g
12.8
Sugar g
0
Salt g
per 100 g · 2.5 g protein
d NOVA 4 Dátiles elaborados variedad Allighes
315
kcal
0.5
Fat g
46
Sugar g
0
Salt g
per 100 g · 2.5 g protein
c NOVA 1 Carrefour Bio Dattes Dénoyautées Bio
296
kcal
0.5
Fat g
68
Sugar g
0
Salt g
per 100 g · 2 g protein