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Dátiles
Dátiles by Ferradura provides 301 kcal per 100 g, with 12.8 g of sugars and 2.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dates category and comes in a 250gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 301 kcal | 301 kcal | 299 | |
| Total fat | 1 g | 1 g | 1% | 1.1 −6% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −45% |
| Carbohydrates | 72.8 g | 72.8 g | 26% | 67.8 +7% |
| Total sugars | 12.8 g | 12.8 g | 57.7 −78% | |
| Added sugars | 16.7 g | 16.7 g | 33% | 1.5 +1039% |
| Dietary fiber | 8 g | 8 g | 29% | 7.3 +9% |
| Protein | 2.5 g | 2.5 g | 5% | 2.7 −6% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DATILES DEGLET NOUR, jarabe de glucosa y conservador E202
Product details
- Quantity
- 250gr
- Serving size
- 100g
- Sold in
- Spain
- Barcode
- 8410009127011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dátiles?
Dátiles contains 301 kcal per 100 g and about 301 kcal per serving (100g).
How much sugar is in Dátiles?
Dátiles has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dátiles healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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