Nutrition report ready

Dattes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Delhaize product.

Nutri-Score D NOVA 4

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Dattes

by Delhaize 300 g in Dates Barcode 5400112321720
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dattes by Delhaize provides 296 kcal per 100 g, with 68 g of sugars and 2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dates category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
68 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 296 kcal 299
Total fat 0.5 g 1.1 −53%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 68 g 67.8
Total sugars 68 g 57.7 +18%
Added sugars 1.5 g 1.4
Dietary fiber 6 g 7.3 −18%
Protein 2 g 2.7 −25%
Salt 0.1 g 0.2 −59%

Category average across 1080 Dates products on Foodmetria.

Compared with other dates

Calories lower 46%
Sugars higher 15%
Salt higher 20%
Saturated fat higher 44%
Protein top 71%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dates 98%, sirop de glucose, sorbate de potassium

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
Belgium
Barcode
5400112321720

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes?

Dattes contains 296 kcal per 100 g.

How much sugar is in Dattes?

Dattes has 68 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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