Category
Cottage cheeses
664 Cottage cheeses products average 95 kcal, 3.2 g of sugars and 11.7 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (0 g per 100 g)
b NOVA 3 Cottage Cheese
100
kcal
4.1
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
b NOVA 4 Crushed Keso Cottage Cheese Paprika/chili
88
kcal
2.9
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 12 g protein
b NOVA 3 Cottage cheese
85
kcal
2.1
Fat g
3.4
Sugar g
0.6
Salt g
per 100 g · 11.1 g protein
c NOVA 4 Cottage Cheese
96
kcal
4.6
Fat g
3.1
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c NOVA 4 Cottage Cheese
95
kcal
5
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b NOVA 4 Low Fat Cottage Cheese
80
kcal
1.3
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
c NOVA 4 Cottage cheese
106
kcal
4.4
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
a NOVA 3 Cottage Cheese Fat free
63
kcal
0.3
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 10.8 g protein
c NOVA 4 Low Fat cottage cheese
115
kcal
2.2
Fat g
13.3
Sugar g
0.5
Salt g
per 100 g · 8 g protein
b NOVA 3 Crema Estilo Cottage
90
kcal
4
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 12 g protein
c NOVA 3 Queso cottage
82
kcal
3
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 4 Fat Free Cottage Cheese
62
kcal
0
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
b NOVA 3 Garant Ekologisk cottage cheese
95
kcal
4
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b NOVA 3 Cottage cheese
88
kcal
3.7
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 4 Cottage cheese
106
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 11.5 g protein
c NOVA 3 Cottage cheese
97
kcal
5
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 4 4% Cottage Cheese with Blueberry Added
106
kcal
3.1
Fat g
9.7
Sugar g
0.8
Salt g
per 100 g · 8.9 g protein
b NOVA 4 Fat Free Cottage Cheese
73
kcal
0
Fat g
4.6
Sugar g
0.9
Salt g
per 100 ml · 11.8 g protein
c NOVA 3 KESO Cottage Cheese Grönt Hummus
103
kcal
5
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 12 g protein
c NOVA 4 Извара
136
kcal
6.8
Fat g
3.2
Sugar g
1.9
Salt g
per 100 g · 13.3 g protein
a NOVA 4 Magere Kwark Straciatella (nieuwe versie)
47
kcal
0.4
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 6.6 g protein
b NOVA 3 Ängens Cottage Cheese
97
kcal
4
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 13.5 g protein
c NOVA 3 Hochland Cottage cheese
97
kcal
4.5
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 4 Cottage Cheese Small Curd
97
kcal
4.4
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 10.6 g protein