Category
Cooking helpers
1,676 Cooking helpers products average 336 kcal, 19.1 g of sugars and 8.7 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Crème chantilly (0 g per 100 g)
Pastry helpers 672Bread crumbs 589Stuffing 398Baking Mixes 160Sugary cooking helpers 135Psyllium 59Refrigerated cooking helpers 15
e NOVA 4
Banana Bread Mix
375
kcal
0
Fat g
37.5
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
c NOVA 3
Pecan Panko Cooking Japanese Breadcrumbs
—
kcal
100
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 100 g protein
e NOVA 4
Whole foods market, cooking japanese breadcrumbs, almond lemon panko
364
kcal
4.6
Fat g
0
Sugar g
5.9
Salt g
per 100 g · 9.1 g protein
d NOVA 3
Panko flakes breadcrumbs, cajun
400
kcal
8.7
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
e NOVA 3
Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix
433
kcal
8.3
Fat g
73.3
Sugar g
0.3
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Seasoned Coating Mix For Chicken, Fish, And Pork
333
kcal
0
Fat g
0
Sugar g
8.9
Salt g
per 100 g · 11.1 g protein
d NOVA 4
Plain Bread Crumbs
—
kcal
15.6
Fat g
20.8
Sugar g
0
Salt g
per 100 g · 41.6 g protein
NOVA 3 Panko Whole Wheat Bread Crumbs
—
kcal
11
Fat g
26
Sugar g
0
Salt g
per 100 g · 75 g protein
d NOVA 4
Coconut Almond Paste
462
kcal
25.6
Fat g
35.9
Sugar g
0
Salt g
per 100 g · 10.3 g protein
e NOVA 4
Italian Style Panko Bread Crumbs
321
kcal
0
Fat g
3.6
Sugar g
4.3
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Monkey Bread Mix
357
kcal
0
Fat g
17.9
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Traditional Bread Crumbs
—
kcal
13
Fat g
17.3
Sugar g
0
Salt g
per 100 g · 34.6 g protein
c NOVA 4
Italian Style Bread Crumbs
—
kcal
19.1
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 51 g protein
c NOVA 1 Unsweetened Coconut Flakes
700
kcal
60
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d NOVA 4
Italian style seasoned panko bread crumbs
357
kcal
1.8
Fat g
3.6
Sugar g
2.5
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Hodgson mill, gluten free bread mix
364
kcal
3
Fat g
9.1
Sugar g
1
Salt g
per 100 g · 6.1 g protein
e NOVA 3
Italian seasoned panko bread crumbs, italian seasoned
400
kcal
11.7
Fat g
3.3
Sugar g
4.2
Salt g
per 100 g · 10 g protein
a NOVA 4
Cocopandan
15
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Tart Cherry Chocolate Mighty Muffin With Probiotics, Tart Cherry Chocolate
400
kcal
12.7
Fat g
16.4
Sugar g
1.6
Salt g
per 100 g · 36.4 g protein
d NOVA 4
Italian herb flatbread mix
350
kcal
3.8
Fat g
5
Sugar g
2.1
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Italian Style Seasoned Bread Crumbs
382
kcal
4.4
Fat g
5.9
Sugar g
2.8
Salt g
per 100 g · 14.7 g protein
e NOVA 3
Double Acting Baking Powder
0
kcal
0
Fat g
0
Sugar g
27.1
Salt g
per 100 g · 0 g protein
e NOVA 4
Steve's, organic coconut cream, speculoos cookie butter
245
kcal
14.2
Fat g
21.7
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
e NOVA 4
Quick bread mix
394
kcal
6.1
Fat g
39.4
Sugar g
1.4
Salt g
per 100 g · 6.1 g protein