Italian Style Panko Bread Crumbs

by Centrella in Cooking helpers Barcode 0070980222365
Bad nutritional quality
Ultra-processed food

Italian Style Panko Bread Crumbs by Centrella provides 321 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 336
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 71.4 g 20 g 7% 54.6 +31%
Total sugars 3.6 g 1 g 19.1 −81%
Dietary fiber 3.6 g 1 g 4% 7.4 −51%
Protein 10.7 g 3 g 6% 8.7 +23%
Salt 4.3 g 1.2 g 3.9 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 29%
Sugars lower 30%
Salt higher 13%
Saturated fat lower 1%
Protein top 27%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bread crumbs [enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, yeast, salt], salt, parsley, italian seasoning (spices including paprika, onion powder, garlic powder, soybean oil).

Allergens
GlutenSoybeans

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0070980222365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian Style Panko Bread Crumbs?

Italian Style Panko Bread Crumbs contains 321 kcal per 100 g and about 90 kcal per serving (1/4 cup (28 g)).

How much sugar is in Italian Style Panko Bread Crumbs?

Italian Style Panko Bread Crumbs has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian Style Panko Bread Crumbs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Italian Style Panko Bread Crumbs contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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