Hodgson mill, gluten free bread mix

by Hodgson Mill in Cooking helpers Barcode 0071518021207
Average nutritional quality
Ultra-processed food

Hodgson mill, gluten free bread mix by Hodgson Mill provides 364 kcal per 100 g, with 9.1 g of sugars and 6.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: soybeans.

Nutrient levels per 100 g

Fat
3 g · Moderate
Saturated fat
0 g · Low
Sugars
9.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 120 kcal 336 +8%
Total fat 3 g 1 g 1% 10 −70%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 78.8 g 26 g 9% 54.6 +44%
Total sugars 9.1 g 3 g 19.1 −52%
Dietary fiber 6.1 g 2 g 7% 7.4 −17%
Protein 6.1 g 2 g 4% 8.7 −31%
Salt 1 g 0.3 g 3.9 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 49%
Sugars lower 50%
Salt higher 49%
Saturated fat lower 1%
Protein top 52%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzo bean flour, corn starch, sorghum flour, tapioca starch, organic raw cane sugar, fava flour, rice starch, xanthan gum, flake salt, soy lecithin, ascorbic acid

Palm oil free
Allergens
Soybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (33 g)
Sold in
United States
Barcode
0071518021207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hodgson mill, gluten free bread mix?

Hodgson mill, gluten free bread mix contains 364 kcal per 100 g and about 120 kcal per serving (1/4 cup (33 g)).

How much sugar is in Hodgson mill, gluten free bread mix?

Hodgson mill, gluten free bread mix has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hodgson mill, gluten free bread mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hodgson mill, gluten free bread mix contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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