Category
Cooking helpers
1,676 Cooking helpers products average 336 kcal, 19.1 g of sugars and 8.7 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Crème chantilly (0 g per 100 g)
Pastry helpers 672Bread crumbs 589Stuffing 398Baking Mixes 160Sugary cooking helpers 135Psyllium 59Refrigerated cooking helpers 15
a NOVA 3
Breadcrumbs
350
kcal
0
Fat g
5
Sugar g
0.4
Salt g
per 100 g · 10 g protein
e NOVA 3
Seasoned Bread Crumbs
381
kcal
4.8
Fat g
14.3
Sugar g
9.2
Salt g
per 100 g · 14.3 g protein
e NOVA 4
Vidalia, batter mix, sweet onion
321
kcal
1.8
Fat g
0
Sugar g
6.9
Salt g
per 100 g · 10.7 g protein
e NOVA 3
Sweetened Red Bean Mashed Paste
608
kcal
16
Fat g
60
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 4
Hearty whole grain bread mix, hearty whole grain
371
kcal
10
Fat g
8.6
Sugar g
1.2
Salt g
per 100 g · 11.4 g protein
e NOVA 4
Seasoned Cracker Meal
333
kcal
0
Fat g
0
Sugar g
6.3
Salt g
per 100 g · 6.7 g protein
c NOVA 3
Organic Plain Breadcrumbs
357
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 10.7 g protein
c NOVA 4
La molienda, guava roll with pecan and milk nugate
377
kcal
2.9
Fat g
21
Sugar g
0.1
Salt g
per 100 g · 1.6 g protein
c NOVA 3
Italian Mix
550
kcal
35
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 15 g protein
e NOVA 4
Clover valley, italian style bread crumbs
393
kcal
5.4
Fat g
3.6
Sugar g
5
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Unseasoned Plain Bread Crumbs
393
kcal
5.4
Fat g
3.6
Sugar g
1.8
Salt g
per 100 g · 14.3 g protein
e NOVA 4
Italian Style Bread Crumbs
393
kcal
5.4
Fat g
3.6
Sugar g
5
Salt g
per 100 g · 14.3 g protein
e NOVA 4 Raspberry chocolate torte with raspberry glaze baking mix
402
kcal
12.6
Fat g
55.1
Sugar g
0.4
Salt g
per 100 g · 4.6 g protein
e NOVA 4 Original crescent rolls
357
kcal
16.1
Fat g
10.7
Sugar g
1.9
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Whole Wheat Bread Mix
—
kcal
23.8
Fat g
17.9
Sugar g
0
Salt g
per 100 g · 41.6 g protein
e NOVA 3
Soybean Paste Akamiso
222
kcal
5.6
Fat g
11.1
Sugar g
11.8
Salt g
per 100 g · 11.1 g protein
d NOVA 4
Italian Style Panko
357
kcal
5.4
Fat g
0
Sugar g
3
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Lowes foods, italian style bread crumbs
382
kcal
5.9
Fat g
5.9
Sugar g
2.7
Salt g
per 100 g · 14.7 g protein
d NOVA 4
Ghirardelli chocolate, sweet ground chocolate and cocoa
348
kcal
3.3
Fat g
78.3
Sugar g
0.4
Salt g
per 100 g · 4.4 g protein
e NOVA 4
Marilyn's, Bubble Bread Mix, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas!
321
kcal
2.3
Fat g
25
Sugar g
2.4
Salt g
per 100 g · 3.6 g protein
c NOVA 4
Italian Style Bread Crumbs
—
kcal
17.3
Fat g
17.3
Sugar g
0
Salt g
per 100 g · 43.3 g protein
d NOVA 4
Plain Bread Crumbs
756
kcal
0
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 33.3 g protein
e NOVA 3
Parade, coconut flakes
467
kcal
33.3
Fat g
40
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
e NOVA 4
House autry, breader, spicy & hot
321
kcal
0
Fat g
0
Sugar g
8
Salt g
per 100 g · 7.1 g protein