Italian Mix
Italian Mix by Neat provides 550 kcal per 100 g, with 5 g of sugars and 15 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 550 kcal | 220 kcal | 336 +64% | |
| Total fat | 35 g | 14 g | 18% | 10 +250% |
| Saturated fat | 3.8 g | 1.5 g | 8% | 5.3 −29% |
| Carbohydrates | 40 g | 16 g | 6% | 54.6 −27% |
| Total sugars | 5 g | 2 g | 19.1 −74% | |
| Dietary fiber | 15 g | 6 g | 21% | 7.4 +103% |
| Protein | 15 g | 6 g | 12% | 8.7 +72% |
| Salt | 0.5 g | 0.2 g | 3.9 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pecans, garbanzo beans, gluten free whole grain oats, spices, garlic, less than 2% of: onion, sea salt.
- Allergens
- Nuts
Product details
- Serving size
- 1/3 cup (40 g)
- Sold in
- United States
- Barcode
- 0861620000012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian Mix?
Italian Mix contains 550 kcal per 100 g and about 220 kcal per serving (1/3 cup (40 g)).
How much sugar is in Italian Mix?
Italian Mix has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian Mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Italian Mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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