Soybean Paste Akamiso

by Shirakiku in Cooking helpers Barcode 0074410260637
Bad nutritional quality
Processed food

Soybean Paste Akamiso by Shirakiku provides 222 kcal per 100 g, with 11.1 g of sugars and 11.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0 g · Low
Sugars
11.1 g · Moderate
Salt
11.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 40 kcal 336 −34%
Total fat 5.6 g 1 g 1% 10 −44%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 27.8 g 5 g 2% 54.6 −49%
Total sugars 11.1 g 2 g 19.1 −42%
Dietary fiber 5.6 g 1 g 4% 7.4 −24%
Protein 11.1 g 2 g 4% 8.7 +27%
Salt 11.8 g 2.1 g 3.9 +204%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 17%
Sugars higher 45%
Salt higher 6%
Saturated fat lower 1%
Protein top 24%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, soybeans, rice, salt and alcohol to preserve freshness

Palm oil free
Allergens
Soybeans

Product details

Serving size
1 Tbsp (18 g)
Sold in
United States
Barcode
0074410260637

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soybean Paste Akamiso?

Soybean Paste Akamiso contains 222 kcal per 100 g and about 40 kcal per serving (1 Tbsp (18 g)).

How much sugar is in Soybean Paste Akamiso?

Soybean Paste Akamiso has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soybean Paste Akamiso healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soybean Paste Akamiso contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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