Category
Cheeses
20,925 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,441Goat cheeses 1,414Dairy desserts 1,246Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 377Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 4 Nakládaný hermelín s cukrem a sladidlem
451
kcal
45.8
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 9.8 g protein
d NOVA 3 Mild Cheddar
429
kcal
35.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
c NOVA 3
Whole Milk Cheese
321
kcal
25
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 25 g protein
c Handkäse
125
kcal
0.5
Fat g
0.1
Sugar g
3.4
Salt g
per 100 g · 30 g protein
d NOVA 3 Gouda Cheese
357
kcal
28.6
Fat g
—
Sugar
2.1
Salt g
per 100 g · 25 g protein
NOVA 4 Fromage à la créme
249
kcal
23
Fat g
2.1
Sugar g
—
Salt
per 100 g · 7.4 g protein
d NOVA 3 Tierno Cuñitas
363
kcal
31
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21 g protein
d NOVA 4 Viejo Tostado
474
kcal
40
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 27 g protein
d NOVA 3 Premium original Bergkäse
418
kcal
34
Fat g
—
Sugar
1.6
Salt g
per 100 g · 28 g protein
d Irish Potato Chips
389
kcal
35.7
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 7.1 g protein
d NOVA 3 Provolone Classic
368
kcal
26.3
Fat g
—
Sugar
2.2
Salt g
per 100 g · 26.3 g protein
d Alter Schwede Nordisch Mild
347
kcal
29
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 21 g protein
c NOVA 4 Ricotta syrovátkový sýr
134
kcal
9
Fat g
3.2
Sugar g
0.2
Salt g
per 100 g · 10 g protein
d NOVA 3 Hermadur
363
kcal
32
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 17 g protein
d Delacrème
352
kcal
29.5
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 21.5 g protein
NOVA 3 Emmental
193
kcal
20
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
d NOVA 3 Product 3073781164695
308
kcal
24
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 23 g protein
c Juustoleipä
280
kcal
22
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 18 g protein
d NOVA 3 Биволско свежо сирене
292
kcal
25
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 15.3 g protein
d NOVA 4 Škripavac
311
kcal
23.2
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 22.9 g protein
d NOVA 3 Monterey Jack Cheese
357
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d Grill- & Pfannen-Käse natur
319
kcal
25
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d NOVA 4 Product 4337185654565
182
kcal
16
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
d Cascaval
300
kcal
21
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 24.5 g protein