Alter Schwede Nordisch Mild

by RÜCKER 100g in Cheeses Barcode 4013557082630

Käse, Naturgereifter Schnittkäse, 50% Fett i. Tr.

Poor nutritional quality
Green-Score
d
Environmental impact estimate

Alter Schwede Nordisch Mild by RÜCKER provides 347 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
21 g · High
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 323 +8%
Total fat 29 g 25.6 +13%
Saturated fat 21 g 17.4 +21%
Carbohydrates 0.5 g 4.5 −89%
Total sugars 0.5 g 2 −75%
Added sugars 0 g 0.3 −100%
Protein 21 g 21.4
Salt 1.6 g 1.7 −7%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 49%
Sugars higher 48%
Salt lower 49%
Saturated fat higher 25%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Naturgereifter Schnittkäse, 50 % Fett i. Tr.

May contain traces
Milk

Product details

Quantity
100g
Labels & certifications
Green DotNo lactose
Sold in
Germany
Barcode
4013557082630

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alter Schwede Nordisch Mild?

Alter Schwede Nordisch Mild contains 347 kcal per 100 g.

How much sugar is in Alter Schwede Nordisch Mild?

Alter Schwede Nordisch Mild has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alter Schwede Nordisch Mild healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Alter Schwede Nordisch Mild contain?

No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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