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Handkäse
Handkäse by harzbube provides 125 kcal per 100 g, with 0.1 g of sugars and 30 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 323 −61% |
| Total fat | 0.5 g | 25.6 −98% |
| Saturated fat | 0.2 g | 17.4 −99% |
| Carbohydrates | 0.1 g | 4.5 −98% |
| Total sugars | 0.1 g | 2 −95% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 30 g | 21.4 +40% |
| Salt | 3.4 g | 1.7 +98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tvarůžky, zrajicí sýr 0,5% tuku, 34% sušiny. tvaroh z kyselého mléka, jedlá sůl, kmín, mlékařské kultury
Product details
- Quantity
- 200g
- Labels & certifications
- No glutenNo GMOsOhne gentechnik
- Sold in
- Spain
- Barcode
- 42227267
Prices reported by shoppers
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Frequently asked questions
How many calories are in Handkäse?
Handkäse contains 125 kcal per 100 g.
How much sugar is in Handkäse?
Handkäse has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Handkäse healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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