Category
Cheeses
20,925 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,441Goat cheeses 1,414Dairy desserts 1,246Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 377Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
b Zymil alta degeribilità
77
kcal
1.4
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
e Vitost
242
kcal
22
Fat g
2
Sugar g
3
Salt g
per 100 g · 9 g protein
d Rouelle (fromage de chevre)
266
kcal
20.6
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 16 g protein
d Käsesnack
337
kcal
27
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 4 La buchette du paradis
346
kcal
22
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 17.4 g protein
d NOVA 3 Soft-Ripened Cheese
357
kcal
32.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Sharp Yellow
393
kcal
35.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
NOVA 3 Dubliner Cheese Snacks
381
kcal
33.3
Fat g
4.9
Sugar g
1.9
Salt g
per 100 g · 23.8 g protein
NOVA 3 High Protein Käsescheiben
231
kcal
11
Fat g
4.9
Sugar g
2
Salt g
per 100 g · 33 g protein
d Provola Affumicata
328
kcal
25.5
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 26 g protein
e Asiago, Parmesan and Romano cheese
400
kcal
20
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 40 g protein
d NOVA 4
Extra Sharp Cheddar Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3 Dänischer Ostseekäse
323
kcal
27
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
e NOVA 3 Product 8594213030210
237
kcal
13
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 27 g protein
e NOVA 3 Parmesan Cheese Primo Taglio
393
kcal
28.6
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 28.6 g protein
b NOVA 3 Serek Wiejski Lekki
81
kcal
3
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 11 g protein
e NOVA 3
FETA Sheep & Goat's Milk Cheese
286
kcal
25
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 14.3 g protein
c NOVA 3 La Colline Brânză de capră cu ierburi
311
kcal
25
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
c NOVA 4 Hausmacher bauernkäse
125
kcal
0.5
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 30 g protein
d NOVA 4 Sharp Cheddar
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
e Weichkäse nach türkischer Art
311
kcal
28.4
Fat g
1.3
Sugar g
2.3
Salt g
per 100 g · 0 g protein
d NOVA 3 Telemea de vacă
261
kcal
22
Fat g
0.7
Sugar g
2.2
Salt g
per 100 g · 15 g protein
e NOVA 3
Feta Cheese In Brine
250
kcal
21.4
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 17.9 g protein
d NOVA 3 Havarti cheese
429
kcal
35.7
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 17.9 g protein