Category
Cheeses
20,919 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,441Goat cheeses 1,414Dairy desserts 1,246Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 377Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 4
Deli slices muenster
381
kcal
33.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23.8 g protein
d Petit Paris Französischer Weichkäse
344
kcal
31
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 16 g protein
c Hausmacher ohne Kümmel
125
kcal
0.5
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 30 g protein
d NOVA 3 Brie
289
kcal
26.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 13.2 g protein
d NOVA 4 Brânză pufoasă somon delaco
227
kcal
21
Fat g
3.2
Sugar g
0.9
Salt g
per 100 g · 6 g protein
d NOVA 4 Queso curado
426
kcal
35.5
Fat g
1.5
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 3 Emborg Danish Brie Cheese
291
kcal
24
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18.5 g protein
d Edami sajt
311
kcal
23
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 26 g protein
d Oud Brugge
397
kcal
32.5
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 26 g protein
d NOVA 4 Original cream cheese
357
kcal
35.7
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d NOVA 3
Brie
364
kcal
32.5
Fat g
0.2
Sugar g
1.2
Salt g
per 100 g · 16.9 g protein
d NOVA 3 Corregio
356
kcal
26
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 32 g protein
a NOVA 3 Napolact Branza proaspata de vaca
99
kcal
1.3
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 17.8 g protein
c NOVA 4 Harzer Käse
125
kcal
0.5
Fat g
0.1
Sugar g
3.4
Salt g
per 100 g · 30 g protein
d Cheese shaker smoked
319
kcal
5.4
Fat g
0.5
Sugar g
3.7
Salt g
per 100 g · 66 g protein
d Käse Extra mild
362
kcal
30
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 23 g protein
d NOVA 3 Mladi trapist
378
kcal
32
Fat g
1
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 4 Mature coloured cheddar
416
kcal
35
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 4
Monterey Jack Queso
132
kcal
8.8
Fat g
2.9
Sugar g
2.1
Salt g
per 100 g · 2.9 g protein
d NOVA 3 Provola Typical Crotonese
311
kcal
23
Fat g
3.8
Sugar g
1.5
Salt g
per 100 g · 21 g protein
e NOVA 4 Spinach artichoke spreadable cheese
304
kcal
30.4
Fat g
4.4
Sugar g
1.5
Salt g
per 100 g · 4.4 g protein
d NOVA 4 Mozzarella Cheese
357
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d Saint Paulin
315
kcal
25
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d Quesitos Light
147
kcal
8.6
Fat g
5.9
Sugar g
2.4
Salt g
per 100 g · 11.3 g protein