Category
Cheeses
20,925 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,441Goat cheeses 1,414Dairy desserts 1,246Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 377Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Gräddost
375
kcal
31
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 24 g protein
NOVA 3 Raclette Käse Assortiert
343
kcal
27
Fat g
4.8
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 3 Jarlsberg Skorpefri
330
kcal
25.4
Fat g
—
Sugar
1
Salt g
per 100 g · 25.4 g protein
d NOVA 4 Proteinkäse
125
kcal
0.5
Fat g
0.1
Sugar g
3.8
Salt g
per 100 g · 30 g protein
e Hirtenkäse Würfel in Öl
542
kcal
54.7
Fat g
0.7
Sugar g
1.7
Salt g
per 100 g · 11 g protein
NOVA 3 Fromage 18 mois piquant
366
kcal
26
Fat g
4.8
Sugar g
2
Salt g
per 100 g · 33 g protein
d Le Gruyère
402
kcal
33
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 27 g protein
d NOVA 4 Labne Kefir Cheese
200
kcal
20
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 3.3 g protein
d Père Michel
371
kcal
34
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 17 g protein
d NOVA 3 Sýrové nitě uzené
290
kcal
20.6
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 24.2 g protein
c 48+ jong-jeune
383
kcal
31.6
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 24.7 g protein
d NOVA 4
Colby Jack Natural Cheese
387
kcal
29
Fat g
3.2
Sugar g
1.8
Salt g
per 100 g · 22.6 g protein
d NOVA 3 Lagret Jørnsberg
388
kcal
32
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
c NOVA 4 Mataron & cheese
357
kcal
1.4
Fat g
4.3
Sugar g
2
Salt g
per 100 g · 12.9 g protein
e Almarai Creamy Cheese 200 Alm
297
kcal
30
Fat g
1.1
Sugar g
1.9
Salt g
per 100 g · 5.3 g protein
NOVA 3 Itche bai
380
kcal
32
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d Hirtenkäse
256
kcal
21
Fat g
0.7
Sugar g
2.3
Salt g
per 100 g · 16 g protein
a Raejuusto
83
kcal
2
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 14 g protein
d NOVA 3 Østavind Skivet
—
kcal
32
Fat g
—
Sugar
1.3
Salt g
per 100 g · 27 g protein
c Brousse de brebis
175
kcal
13
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 10 g protein
d Käse snack
329
kcal
25
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 26 g protein
d NOVA 3 Queso tierno lonchas
374
kcal
32
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 21 g protein
d NOVA 3 Low moisture part skim mozzarella natural cheese
304
kcal
19.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.7 g protein
d NOVA 3
Horseradish Pasteurized Process Cheddar Cheese
388
kcal
28.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 24.7 g protein