Category
Cheeses
20,925 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,441Goat cheeses 1,414Dairy desserts 1,246Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 377Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
b NOVA 4 Lowfat Cottage Cheese
80
kcal
2.2
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 12.4 g protein
NOVA 3 St Nectaire fermier AOP
344
kcal
28
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22 g protein
e Turkse witte kaas
262
kcal
24
Fat g
1.5
Sugar g
3.2
Salt g
per 100 g · 10 g protein
a Fromage Frais Maigre 0%
49
kcal
0.5
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
d NOVA 3 Sliced Provolone
344
kcal
28.1
Fat g
—
Sugar
1.6
Salt g
per 100 g · 25 g protein
NOVA 3 Valbreso French Feta Cheese 600g
286
kcal
21.4
Fat g
0
Sugar g
—
Salt
per 100 g · 14.3 g protein
d Mini-rolle Paprika-Chili
321
kcal
29.3
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 8.9 g protein
c Bergbauern Heumilch Bergkäse
386
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 27 g protein
NOVA 4 Savers grated cheese
405
kcal
32.4
Fat g
0.1
Sugar g
—
Salt
per 100 g · 22.5 g protein
d NOVA 3 Product 4064841280133
418
kcal
40
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 14 g protein
d NOVA 4 Product 5201415202248
302
kcal
22
Fat g
1
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 3 String Cheese
286
kcal
17.9
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3 Cantafrais
243
kcal
22.5
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 7.5 g protein
d Leerdammer Original
352
kcal
27.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 3 Product 4068706342943
341
kcal
28
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 4 Vieux brugge
401
kcal
33
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 26 g protein
d NOVA 4 Picok classic
192
kcal
13
Fat g
4.8
Sugar g
1.6
Salt g
per 100 g · 14 g protein
e NOVA 4 Cheese dip 'n' cracker sticks
357
kcal
14.3
Fat g
10.7
Sugar g
2.8
Salt g
per 100 g · 7.1 g protein
d NOVA 3 Vermont Sharp, Hand Selected Premium Cheddar Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3 Muller Cascaval maturat pentru sandwich
318
kcal
24
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 3
Riven pizzaost
340
kcal
25
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 26 g protein
c NOVA 4 Spreadable cheese wedges
143
kcal
7.1
Fat g
4.8
Sugar g
2
Salt g
per 100 g · 14.3 g protein
d Käse Platte
212
kcal
9.9
Fat g
6.3
Sugar g
2
Salt g
per 100 g · 13 g protein
d NOVA 3 Monterey Jack Cheese With Jalapeno & Habanero Peppers
357
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein