Spreadable cheese wedges

by The Laughing Cow in Cheeses Barcode 0041757018740

Spreadable Cheese Wedges

Average nutritional quality
Ultra-processed food

Spreadable cheese wedges by The Laughing Cow provides 143 kcal per 100 g, with 4.8 g of sugars and 14.3 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
4.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 WEDGE (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 30 kcal 323 −56%
Total fat 7.1 g 1.5 g 2% 25.6 −72%
Saturated fat 4.8 g 1 g 5% 17.4 −73%
Carbohydrates 4.8 g 1 g 0% 4.5 +5%
Total sugars 4.8 g 1 g 2 +137%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 14.3 g 3 g 6% 21.4 −33%
Salt 2 g 0.4 g 1.7 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 8%
Sugars higher 12%
Salt higher 20%
Saturated fat lower 9%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

[cheddar, swiss, monterey jack, and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, sodium polyphosphate, jalapeno peppers, citric acid, salt.

Palm oil freeNot vegan
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 WEDGE (21 g)
Sold in
United States
Barcode
0041757018740

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spreadable cheese wedges?

Spreadable cheese wedges contains 143 kcal per 100 g and about 30 kcal per serving (1 WEDGE (21 g)).

How much sugar is in Spreadable cheese wedges?

Spreadable cheese wedges has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spreadable cheese wedges healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spreadable cheese wedges vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spreadable cheese wedges contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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