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Le Gruyère
Le Gruyère by La Gruyère Switzerland provides 402 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 121 kcal | 323 +24% | |
| Total fat | 33 g | 9.9 g | 13% | 25.6 +29% |
| Saturated fat | 21 g | 6.3 g | 32% | 17.4 +21% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 27 g | 8.1 g | 16% | 21.4 +26% |
| Salt | 1.6 g | 0.5 g | 1.7 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweizer Hartkäse, vollfett, mit ROHMILCH hergestellt. Fromage suisse à pâte dure, gras, au LAIT cru. Formaggio svizzero a pasta dura, grasso, fabbricato con LATTE crudo.
- Allergens
- Milk
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- PDO
- Sold in
- Switzerland
- Barcode
- 7623186745034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Gruyère?
Le Gruyère contains 402 kcal per 100 g and about 121 kcal per serving (1 portion (30 g)).
How much sugar is in Le Gruyère?
Le Gruyère has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Gruyère healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Gruyère vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Gruyère contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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