Category
Cheeses
20,911 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,443Goat cheeses 1,414Dairy desserts 1,244Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 574Quarks 475Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e NOVA 4 HOCHLAND telemea 150g
207
kcal
18.9
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 4.4 g protein
e NOVA 4 Dairy-Free Cheese Parmesan Style
357
kcal
25
Fat g
0
Sugar g
4.1
Salt g
per 100 g · 0 g protein
c NOVA 3 Buttermilk Chicken Breast Mini Fillets
210
kcal
8.7
Fat g
1.8
Sugar g
2.2
Salt g
per 100 g · 16.6 g protein
d NOVA 3 Original Natur extra mild
276
kcal
23
Fat g
0.7
Sugar g
2.3
Salt g
per 100 g · 16.5 g protein
c NOVA 3 Lettost 16% Fett
268
kcal
16
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 31 g protein
d NOVA 4 Harzer Minis
121
kcal
0.5
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 29 g protein
d NOVA 4 American Cheese
250
kcal
14.3
Fat g
7.1
Sugar g
2.1
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Serek śmietankowy w plastrach ziołowy
276
kcal
24
Fat g
5
Sugar g
1
Salt g
per 100 g · 10 g protein
d NOVA 4 Сирене с билки
162
kcal
9.5
Fat g
7
Sugar g
2.1
Salt g
per 100 g · 12 g protein
e NOVA 4 Cheese dip and cracker sticks
357
kcal
14.3
Fat g
10.7
Sugar g
2.8
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Small Curd Cottage Cheese
97
kcal
4.4
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 10.6 g protein
d NOVA 4 Spreadable Creamy Squares Original
246
kcal
19.8
Fat g
2.4
Sugar g
2.4
Salt g
per 100 g · 13.2 g protein
c NOVA 3 Sliced Swiss Natural Cheese
389
kcal
27.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 27.8 g protein
d NOVA 4 Ser Rycki Edam
355
kcal
27
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26 g protein
e NOVA 3 Bergbauern Fischköse Natur 70% F.i.T.
314
kcal
31
Fat g
2.9
Sugar g
2
Salt g
per 100 g · 6.7 g protein
d NOVA 3 Emmental râpé
373
kcal
29
Fat g
0
Sugar g
1
Salt g
per 100 g · 28 g protein
d NOVA 4 Smetanito
188
kcal
14
Fat g
5
Sugar g
2
Salt g
per 100 g · 10.5 g protein
d NOVA 3 Queso curado
403
kcal
33.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 25.3 g protein
d NOVA 4 Käse Aufschnitt
373
kcal
30
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 24.6 g protein
e NOVA 4 Fløtemysost
430
kcal
26
Fat g
33
Sugar g
0.9
Salt g
per 100 g · 11 g protein
d NOVA 3 Schnittkäse
362
kcal
29.1
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 25 g protein
d NOVA 3 Französischer Landkäse
344
kcal
29
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 21 g protein
e NOVA 3 Parmesan Cheese
400
kcal
20
Fat g
0
Sugar g
4
Salt g
per 100 g · 40 g protein
c NOVA 4 Philadelphia Dip & Snack
212
kcal
9
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 8.8 g protein