Nutrition report ready

Bergbauern Fischköse Natur 70% F.i.T.

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Zurück zum Ursprung product.

Nutri-Score E NOVA 3

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Bergbauern Fischköse Natur 70% F.i.T. by Zurück zum Ursprung

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Bergbauern Fischköse Natur 70% F.i.T.

by Zurück zum Ursprung 200g in Cheeses Barcode 4099200014913
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Bergbauern Fischköse Natur 70% F.i.T. by Zurück zum Ursprung provides 314 kcal per 100 g, with 2.9 g of sugars and 6.7 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
20 g · High
Sugars
2.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 314 kcal 323
Total fat 31 g 25.6 +21%
Saturated fat 20 g 17.4 +15%
Carbohydrates 2.9 g 4.5 −36%
Total sugars 2.9 g 2 +44%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 6.7 g 21.4 −69%
Salt 2 g 1.7 +13%

Category average across 20911 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 39%
Sugars higher 25%
Salt higher 24%
Saturated fat higher 31%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse, Salz

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
200g
Sold in
Austria, Germany
Barcode
4099200014913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bergbauern Fischköse Natur 70% F.i.T.?

Bergbauern Fischköse Natur 70% F.i.T. contains 314 kcal per 100 g.

How much sugar is in Bergbauern Fischköse Natur 70% F.i.T.?

Bergbauern Fischköse Natur 70% F.i.T. has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bergbauern Fischköse Natur 70% F.i.T. healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bergbauern Fischköse Natur 70% F.i.T. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bergbauern Fischköse Natur 70% F.i.T. contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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