Category
Cheeses
20,911 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,443Goat cheeses 1,414Dairy desserts 1,244Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 574Quarks 475Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 4 Medium Cheddar
429
kcal
33.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.8 g protein
d NOVA 3 Bio Butterkäse
321
kcal
25
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
d NOVA 4 Les Petits Carrés
312
kcal
30
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 8.5 g protein
d NOVA 3 Tylżycki
385
kcal
33
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d NOVA 3 Formaggio dolce
323
kcal
25
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d NOVA 3 Wilde Weide Kuh - Carlo
244
kcal
21
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 7.8 g protein
d NOVA 3 Bergblumenkäse
422
kcal
34.8
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 27.2 g protein
b NOVA 3 Twaróg delikatny naturalny
112
kcal
7
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
e NOVA 3 Delaco Telemea de vaca
239
kcal
20.1
Fat g
1.2
Sugar g
2.5
Salt g
per 100 g · 13.5 g protein
e NOVA 4 Salzburger Toastscheiben
250
kcal
18
Fat g
5
Sugar g
2.3
Salt g
per 100 g · 17 g protein
d NOVA 4 Sliced Gouda
368
kcal
26.3
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 26.3 g protein
d NOVA 3 Castello white with Chili
412
kcal
39
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 15 g protein
d NOVA 3 Munkens svarta
379
kcal
31
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
c NOVA 4 2% Lowfat Cottage Cheese
80
kcal
2.2
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 10.6 g protein
c NOVA 3 Organic Mild Cheddar
416
kcal
34.9
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 25.4 g protein
c NOVA 4 Harzer Käse
125
kcal
0.5
Fat g
0.1
Sugar g
3.4
Salt g
per 100 g · 30 g protein
d NOVA 4 Slices by Sainsbury's y 10 cheesy slices by Sainsb
249
kcal
17
Fat g
6.7
Sugar g
1.5
Salt g
per 100 g · 13 g protein
c NOVA 3 Baby Swiss Cheese
276
kcal
27.3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 27.3 g protein
c NOVA 3 Somerset Vintage Cheddar Cheese Bake
329
kcal
28.8
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.3 g protein
d NOVA 4 Capresi serek śmietankowy z papryką
256
kcal
24
Fat g
2
Sugar g
1
Salt g
per 100 g · 6.9 g protein
e NOVA 3 La fromagée du Larzac
210
kcal
18
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 12 g protein
c NOVA 3 Tomate Basilikum
359
kcal
29
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 24 g protein
d NOVA 4 Ziegenkäse Frischkäse
184
kcal
16
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Sottilette senza lattosio
218
kcal
15
Fat g
0.4
Sugar g
2.9
Salt g
per 100 g · 18 g protein