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Spreadable Creamy Squares Original
Spreadable Creamy Squares Original by Seriously provides 246 kcal per 100 g, with 2.4 g of sugars and 13.2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 8 x 16.7 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 square (16.7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 41 kcal | 323 −24% | |
| Total fat | 19.8 g | 3.3 g | 4% | 25.6 −23% |
| Saturated fat | 13.8 g | 2.3 g | 12% | 17.4 −21% |
| Carbohydrates | 2.4 g | 0.4 g | 0% | 4.5 −47% |
| Total sugars | 2.4 g | 0.4 g | 2 +19% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 13.2 g | 2.2 g | 4% | 21.4 −38% |
| Salt | 2.4 g | 0.4 g | 1.7 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar Cheese (milk) (49%), reconstituted skimmed milk, water, butter (milk), emulsifying salts (E339, E452), preservative (nisin).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 x 16.7 g
- Serving size
- 1 square (16.7 g)
- Sold in
- United Kingdom
- Barcode
- 5017838819136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spreadable Creamy Squares Original?
Spreadable Creamy Squares Original contains 246 kcal per 100 g and about 41 kcal per serving (1 square (16.7 g)).
How much sugar is in Spreadable Creamy Squares Original?
Spreadable Creamy Squares Original has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spreadable Creamy Squares Original healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spreadable Creamy Squares Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spreadable Creamy Squares Original contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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