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Lighter Cheddar Cheese Spread
Lighter Cheddar Cheese Spread by Seriously provides 224 kcal per 100 g, with 7.2 g of sugars and 15.3 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 110g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 224 kcal | 224 |
| Total fat | 14 g | 18.9 −26% |
| Saturated fat | 9.5 g | 12.3 −23% |
| Carbohydrates | 8.9 g | 4.3 +108% |
| Total sugars | 7.2 g | 3.4 +110% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 15.3 g | 9.2 +66% |
| Salt | 2.2 g | 1.4 +57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cheese(milk)42% cheddar cheese ( milk) 33%, reduced fat cheese (milk) 9% water, skimmed milk powder, emulsifying salts ( E331, E452,E450), thickener( pectin), salt,preservative ( potassium sorbate)
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110g
- Sold in
- United Kingdom
- Barcode
- 3228023190059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lighter Cheddar Cheese Spread?
Lighter Cheddar Cheese Spread contains 224 kcal per 100 g.
How much sugar is in Lighter Cheddar Cheese Spread?
Lighter Cheddar Cheese Spread has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lighter Cheddar Cheese Spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lighter Cheddar Cheese Spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lighter Cheddar Cheese Spread contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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