Sliced Swiss Natural Cheese

by Sargento 14 oz in Cheeses Barcode 0046100201701
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sliced Swiss Natural Cheese by Sargento provides 389 kcal per 100 g, with 0 g of sugars and 27.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 14 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
27.8 g · High
Saturated fat
16.7 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 70 kcal 323 +20%
Total fat 27.8 g 5 g 6% 25.6 +8%
Saturated fat 16.7 g 3 g 15% 17.4
Carbohydrates 5.6 g 1 g 0% 4.5 +22%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 27.8 g 5 g 10% 21.4 +30%
Salt 0.5 g 0.1 g 1.7 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 29%
Sugars lower 1%
Salt lower 10%
Saturated fat lower 44%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, cheese culture, salt, enzymes.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
14 oz
Serving size
1 slice (18 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0046100201701

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced Swiss Natural Cheese?

Sliced Swiss Natural Cheese contains 389 kcal per 100 g and about 70 kcal per serving (1 slice (18 g)).

How much sugar is in Sliced Swiss Natural Cheese?

Sliced Swiss Natural Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced Swiss Natural Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sliced Swiss Natural Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sliced Swiss Natural Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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