Category
Cheeses
20,905 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,243Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 572Quarks 475Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 251Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 86
d NOVA 4 Le roulé
302
kcal
28
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 7.3 g protein
d NOVA 3 Babybel 40g
295
kcal
23
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22 g protein
a NOVA 4 CASTELLO Ananas 5760466872102 Frischkäsezubereitung, wärmebehandelt, Doppelrahmstufe im Milchanteil
310
kcal
24.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.7 g protein
d NOVA 4 Olomoucké tvarůžky věnečky
102
kcal
0.5
Fat g
0.4
Sugar g
4.4
Salt g
per 100 g · 28 g protein
d NOVA 3 10 Mini Fromage 20g
308
kcal
24
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
b NOVA 4 Cottage cheese
71
kcal
0.9
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
d NOVA 3 Queso Fresco Crumbling Cheese
321
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Robiolino
222
kcal
19
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 9.3 g protein
c NOVA 3 Fromage frais du Limousin
153
kcal
12
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 9 g protein
e NOVA 3 Parmesan Cheese
400
kcal
30
Fat g
0
Sugar g
4
Salt g
per 100 g · 40 g protein
d NOVA 4 Mexican-Style Classic
393
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Maredsous Tradition
381
kcal
31
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 26 g protein
d NOVA 4 Bouchées fromagères ail & fines herbes
331
kcal
32
Fat g
2.3
Sugar g
1.5
Salt g
per 100 g · 7.7 g protein
e NOVA 3 Cascaval Sofia
337
kcal
25.8
Fat g
0.3
Sugar g
2.6
Salt g
per 100 g · 25.6 g protein
d NOVA 3 Mixed Cheese Grated
383
kcal
27
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 34 g protein
e NOVA 4 Grated Parmesan Cheese
400
kcal
20
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 40 g protein
b NOVA 3 Serek Wiejski
97
kcal
5
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 3 Fromage de chevre Figues
179
kcal
12
Fat g
7.2
Sugar g
0.6
Salt g
per 100 g · 10 g protein
e NOVA 4 Choco
471
kcal
36.8
Fat g
28.4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
d NOVA 4 Vintage smoked red fox
417
kcal
33.9
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 24.2 g protein
c NOVA 3 Reduced Fat Swiss Cheese
238
kcal
11.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 33.3 g protein
d NOVA 3 Leerdammer Caractère
368
kcal
30
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 24.5 g protein
e NOVA 4 German Smoked Cheese
299
kcal
24
Fat g
0.5
Sugar g
3.3
Salt g
per 100 g · 20.7 g protein
c NOVA 4 Whole Milk Ricotta Cheese
161
kcal
11.3
Fat g
3.2
Sugar g
0.3
Salt g
per 100 g · 8.1 g protein