Category
Cheeses
20,905 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,243Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 572Quarks 475Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 251Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 86
c NOVA 4 Cottage Cheese
97
kcal
4.4
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 10.6 g protein
d NOVA 3 Milbona Käse-Snack Bergkäse in Würfeln
373
kcal
29
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 28 g protein
d NOVA 3 Käse Dacavo
366
kcal
30
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 23 g protein
c NOVA 3 Norvegia lettost, 16% fert
268
kcal
16
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 31 g protein
d NOVA 3 Mozzarella Panini
267
kcal
19
Fat g
0.2
Sugar g
1.1
Salt g
per 100 g · 22 g protein
c NOVA 3 Ultra Thin Swiss Cheese
364
kcal
28.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 28.1 g protein
c NOVA 4 Caractère (würzig & intensiv)
365
kcal
29
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 26 g protein
b NOVA 4 Organic Lowfat Cottage Cheese
80
kcal
2.2
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 12.4 g protein
e NOVA 3 Fromage Tulum Gazi 400 GR X 8 Arev
262
kcal
20.7
Fat g
0.2
Sugar g
3
Salt g
per 100 g · 18.7 g protein
c NOVA 4 Dunkers Nachos
243
kcal
11
Fat g
2.7
Sugar g
1.5
Salt g
per 100 g · 9.5 g protein
d NOVA 3 Queso Fresco Fresh Crumbling Cheese
321
kcal
25
Fat g
3.6
Sugar g
1.4
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Puszysty serek twarogowy z ogórkiem i ziołami
251
kcal
23
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 7 g protein
d NOVA 3 Mazdamer - Fromage en Tranches
338
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3 Maredsous emmental grand cru
320
kcal
29.5
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 10.5 g protein
c NOVA 4 Harzer Käse mit Kümmel
121
kcal
0.5
Fat g
0.5
Sugar g
3.4
Salt g
per 100 g · 29 g protein
d NOVA 3 BiraghIGPetali sottili
523
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 37 g protein
c NOVA 3 Greek light salad cheese
183
kcal
11.4
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 19.6 g protein
d NOVA 3 Biraghini
418
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 37 g protein
e NOVA 3 Creamă de brânză proaspătă
173
kcal
14
Fat g
0.1
Sugar g
49.5
Salt g
per 100 g · 11.1 g protein
e NOVA 3 Gazi Hirtenkäse
307
kcal
27
Fat g
1.8
Sugar g
2.8
Salt g
per 100 g · 14 g protein
d NOVA 4 Pepper Jack Cheese
132
kcal
7.9
Fat g
5.3
Sugar g
2
Salt g
per 100 g · 10.5 g protein
c NOVA 4 00ml: 364K/88kcal heese instant sauce mix NGREDIEN
88
kcal
6.1
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 1.1 g protein
d NOVA 4 W / Dale Hot / Spicy Cheddar Slices
391
kcal
32.3
Fat g
1.3
Sugar g
1.6
Salt g
per 100 g · 23.4 g protein
d NOVA 4 Schärdinger Jerome
325
kcal
25
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein