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Greek light salad cheese
Greek light salad cheese by Waitrose provides 183 kcal per 100 g, with 0.5 g of sugars and 19.6 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 323 −43% |
| Total fat | 11.4 g | 25.6 −56% |
| Saturated fat | 8.2 g | 17.4 −53% |
| Carbohydrates | 0.6 g | 4.6 −87% |
| Total sugars | 0.5 g | 2 −75% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.1 g | 0.2 −59% |
| Protein | 19.6 g | 21.4 −8% |
| Salt | 0.7 g | 1.7 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sheep milk, goat's milk
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Sold in
- United Kingdom
- Barcode
- 5000169168486
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek light salad cheese?
Greek light salad cheese contains 183 kcal per 100 g.
How much sugar is in Greek light salad cheese?
Greek light salad cheese has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek light salad cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek light salad cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek light salad cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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