Nutrition report ready

German Smoked Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score E NOVA 4

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German Smoked Cheese

by Sainsbury's 150g in Cheeses Barcode 00450584
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

German Smoked Cheese by Sainsbury's provides 299 kcal per 100 g, with 0.5 g of sugars and 20.7 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 150g pack. Contains: milk.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
15.8 g · High
Sugars
0.5 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 323 −7%
Total fat 24 g 25.6 −6%
Saturated fat 15.8 g 17.4 −9%
Carbohydrates 0.5 g 4.5 −89%
Total sugars 0.5 g 2 −75%
Added sugars 0 g 0.3 −100%
Protein 20.7 g 21.4
Salt 3.3 g 1.7 +92%

Category average across 20905 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 35%
Sugars higher 48%
Salt higher 7%
Saturated fat lower 39%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheese (Cows' Milk) (79%), Butter (Cows' Milk), Water, Emulsifying Salts: Sodium Polyphosphates, Trisodium Phosphates.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Sold in
United Kingdom
Barcode
00450584

Prices reported by shoppers

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Frequently asked questions

How many calories are in German Smoked Cheese?

German Smoked Cheese contains 299 kcal per 100 g.

How much sugar is in German Smoked Cheese?

German Smoked Cheese has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is German Smoked Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is German Smoked Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does German Smoked Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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