Category
Cheeses
20,905 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,243Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 572Quarks 475Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 251Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 86
Queso Ideal Tierno
374
kcal
32
Fat g
—
Sugar
—
Salt
per 100 g · 20 g protein
Dados de queso
542
kcal
55
Fat g
7
Sugar g
—
Salt
per 100 g · 11 g protein
e Tartino Junior
246
kcal
20.1
Fat g
6.8
Sugar g
1.6
Salt g
per 100 g · 9.5 g protein
Queso Mozzarella Lonchas
—
kcal
22
Fat g
—
Sugar
—
Salt
per 100 g · 22 g protein
Cheese
338
kcal
26
Fat g
—
Sugar
1.1
Salt g
per 100 g · 26 g protein
Mini Babybel
306
kcal
24
Fat g
—
Sugar
16.7
Salt g
per 100 g · 23 g protein
d
Product 4020300119420
206
kcal
16.5
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 10.8 g protein
e NOVA 4 Käse, In Salzlake
248
kcal
21.5
Fat g
0.6
Sugar g
2.4
Salt g
per 100 g · 13 g protein
c NOVA 3 Serek Wiejski Naturalny
97
kcal
5
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a NOVA 4 Naturalés queso cottage reducido en grasa
71
kcal
3
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 10 g protein
d NOVA 4 Formaggio fresco spalmabile
284
kcal
28
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 4.8 g protein
d NOVA 4 Philadelphia senza lattosio
270
kcal
26
Fat g
2.8
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
d NOVA 3 Tommette de Savoie (31 % MG)
389
kcal
33
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d NOVA 3 Free From Laktosefrei
304
kcal
25
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 20 g protein
d NOVA 3 Palouček
252
kcal
24.5
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
c NOVA 3 Bergbauern Hüttenkäse Kräuter
94
kcal
4.4
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 11 g protein
c NOVA 4 Capri serek typu włoskiego
188
kcal
14
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 12 g protein
c NOVA 3 Salakis Light
168
kcal
10
Fat g
0.4
Sugar g
2.2
Salt g
per 100 g · 19.2 g protein
d NOVA 4 Medium cheddar shredded cheese
429
kcal
35.7
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21.4 g protein
c NOVA 3 Der Blaue
115
kcal
0.5
Fat g
0.5
Sugar g
2.6
Salt g
per 100 g · 30 g protein
d NOVA 3 Bauernquargel Paprika
116
kcal
0.3
Fat g
0.5
Sugar g
3.8
Salt g
per 100 g · 28 g protein
d NOVA 4 Shredded CHIHUAHUA Natural Quesadilla Style Cheese for Melting
357
kcal
28.6
Fat g
0
Sugar g
2
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Tillamook Pepper Jack
393
kcal
32.1
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Sliced Colby Jack
368
kcal
31.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.1 g protein