Capri serek typu włoskiego

by Sierpc 220g in Cheeses Barcode 5901750000409
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Capri serek typu włoskiego by Sierpc provides 188 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 220g pack. Contains: milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9.8 g · High
Sugars
3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 323 −42%
Total fat 14 g 25.6 −45%
Saturated fat 9.8 g 17.4 −44%
Carbohydrates 3.6 g 4.5 −21%
Total sugars 3 g 2 +49%
Added sugars 0 g 0.3 −100%
Protein 12 g 21.4 −44%
Salt 0.5 g 1.7 −70%

Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 11%
Sugars higher 24%
Salt lower 11%
Saturated fat lower 16%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Serwatka (z mleka), mleko pasteryzowane, sól, regulator kwasowości:kwas cytrynowy,

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Sold in
Poland
Barcode
5901750000409

Prices reported by shoppers

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Frequently asked questions

How many calories are in Capri serek typu włoskiego?

Capri serek typu włoskiego contains 188 kcal per 100 g.

How much sugar is in Capri serek typu włoskiego?

Capri serek typu włoskiego has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Capri serek typu włoskiego healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Capri serek typu włoskiego vegan?

Based on its ingredient list, it is not vegan.

What allergens does Capri serek typu włoskiego contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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