Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
c NOVA 3 Lietuviškas varškės sūris
285
kcal
22
Fat g
2.8
Sugar g
0.2
Salt g
per 100 g · 18 g protein
d NOVA 3 Julost
420
kcal
38
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 19 g protein
d NOVA 3 Boxholms gräddost
424
kcal
38
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 19 g protein
d NOVA 3 Harzer Käse
125
kcal
0.5
Fat g
0.1
Sugar g
4
Salt g
per 100 g · 30 g protein
d NOVA 3 L'Ortolan Pesto rouge
333
kcal
29
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 17 g protein
c NOVA 3 Queso de Burgos bajo en sal
157
kcal
11
Fat g
3.5
Sugar g
0.3
Salt g
per 100 g · 11 g protein
d NOVA 4 Fromage basque
412
kcal
36
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 3 Stracciatella
254
kcal
22
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 12 g protein
d NOVA 3 Ofenkäse
365
kcal
33
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d NOVA 3 Schweizer Reibkäse
371
kcal
29
Fat g
0
Sugar g
7.9
Salt g
per 100 g · 27 g protein
e NOVA 3 Grill- und Bratkäse
338
kcal
28
Fat g
1.4
Sugar g
2.2
Salt g
per 100 g · 20 g protein
d NOVA 4 Harzer Käse
121
kcal
0.5
Fat g
0.1
Sugar g
3.8
Salt g
per 100 g · 29 g protein
e NOVA 4 Cheese Poppers
326
kcal
22.6
Fat g
2.9
Sugar g
3.3
Salt g
per 100 g · 13.3 g protein
d NOVA 3 Kroger, monterey jack cheese
357
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
c NOVA 3 Fresh Mozzarella Cheese
250
kcal
17.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Cheddar jack
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 4 4 Cheese Mexican
286
kcal
21.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 28.6 g protein
e NOVA 4 Cheese & Onion by Sainsbury's
516
kcal
26.8
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 5.6 g protein
c NOVA 4 Cheesy Rice & Broccoli
106
kcal
3.1
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 2.2 g protein
e NOVA 3 Finely shredded parmesan cheese
393
kcal
25
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 35.7 g protein
c NOVA 3 Wielkopolski ser smażony z kminkiem
181
kcal
9.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 3 Gran Gustoso
390
kcal
30
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 30 g protein
c NOVA 4 Müsliriegel
150
kcal
10
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 8 g protein
c NOVA 3 Serek wiejski naturalny
97
kcal
5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 11 g protein