Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Fromage pasteurisé brique 25%mg, 180g
301
kcal
25
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 18 g protein
d NOVA 3 Gran Gusto
385
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 31 g protein
d NOVA 3 Formaggio per pasta
515
kcal
37
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 45 g protein
d NOVA 3 Fonduta alla val d'Aostana
312
kcal
25
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 21 g protein
e NOVA 4 Queso mezcla semicurado
374
kcal
30.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23.3 g protein
d NOVA 4 Bayerischer Romadur
268
kcal
19.5
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 23 g protein
e NOVA 4 American Toast
250
kcal
18
Fat g
5
Sugar g
3
Salt g
per 100 g · 17 g protein
d NOVA 3 Hard cheese
346
kcal
23.3
Fat g
0
Sugar g
2
Salt g
per 100 g · 34 g protein
d NOVA 4 Hartkäse aus Ziegenmilch
401
kcal
34.3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23.1 g protein
d NOVA 3 Piknik white cheese
300
kcal
27.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 12.1 g protein
e NOVA 4 Smoked Gouda & Cheddar Cheese
357
kcal
28.6
Fat g
3.6
Sugar g
3.3
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Bergbauern Heumilch - Senbkäse Pfeffer
408
kcal
34
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 25 g protein
c NOVA 4 Natural Cheese Mexican Style Blend
110
kcal
8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 6 g protein
d NOVA 3 Fancy shredded low-moisture part-skim mozzarella cheese
286
kcal
21.4
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 25 g protein
d NOVA 4 Kaminkäse
368
kcal
33.5
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 16.5 g protein
d NOVA 3 Provolone
333
kcal
28.6
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 23.8 g protein
d NOVA 3 Ser edamski
344
kcal
26
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 26 g protein
e NOVA 3 Tärnad ost i olja med kryddblandning
320
kcal
29
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 16 g protein
d NOVA 4 Rond de traditon
308
kcal
25
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 19 g protein
d NOVA 4 Paysan Breton - La Baguette Coupe
281
kcal
21
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d NOVA 3 Soyananda 'Grüner Pfeffer', Soyana
315
kcal
31.1
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 4.1 g protein
d NOVA 4 Tomate-Rucola-Käse & Natur-Pur-Käse
357
kcal
31
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 19 g protein
d NOVA 3 Queso mezcla curado
461
kcal
39
Fat g
1.8
Sugar g
1.8
Salt g
per 100 g · 26 g protein
d NOVA 3 Queso viejo
437
kcal
36
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 25 g protein