Hard cheese

by Pilos in Cheeses Barcode 4056489083535
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Hard cheese by Pilos provides 346 kcal per 100 g, with 0 g of sugars and 34 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
16.8 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 277 kcal 323 +7%
Total fat 23.3 g 18.6 g 24% 25.6 −9%
Saturated fat 16.8 g 13.4 g 67% 17.4
Carbohydrates 0 g 0 g 0% 4.6 −100%
Total sugars 0 g 0 g 2 −100%
Protein 34 g 27.2 g 54% 21.4 +59%
Salt 2 g 1.6 g 1.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 49%
Sugars lower 1%
Salt higher 23%
Saturated fat lower 45%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasterizuotas pienas, valgomoji druska, pieno rūgšties bakterijų kultūrų raugas, mikrobiologijos kilmės fermentas

Not vegan
Allergens
Milk

Product details

Serving size
80 g
Labels & certifications
Source of proteinsHigh proteinsNo lactose
Sold in
Lithuania
Barcode
4056489083535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hard cheese?

Hard cheese contains 346 kcal per 100 g and about 277 kcal per serving (80 g).

How much sugar is in Hard cheese?

Hard cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hard cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hard cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hard cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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