Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e NOVA 4 Räucherscheiben Käse Schinken
327
kcal
26
Fat g
2.2
Sugar g
2.7
Salt g
per 100 g · 21 g protein
d NOVA 4 Strip cheese
336
kcal
26
Fat g
3.5
Sugar g
1.7
Salt g
per 100 g · 20 g protein
e NOVA 4 Austrian Smoky Cheese
286
kcal
24
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 17.4 g protein
d NOVA 3 Le Capipontain
284
kcal
22
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 21 g protein
d NOVA 4 Fromage des pyrenees
384
kcal
32
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 3 Petit Dore
355
kcal
29
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 19.9 g protein
c NOVA 4 Quadratoni 4 fromages
302
kcal
12
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 13 g protein
d NOVA 3 Brebis bio des Basques
422
kcal
35
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3 Kräuterschatz
358
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 3 Jong Belegen Stuk Goudse 48+
368
kcal
30.7
Fat g
0
Sugar g
2
Salt g
per 100 g · 22.8 g protein
d NOVA 3 Herrgård Mild
281
kcal
17
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 31 g protein
d NOVA 3 Gulost
315
kcal
23
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
e NOVA 3 Castelló danablu
341
kcal
29
Fat g
0.1
Sugar g
3.3
Salt g
per 100 g · 20 g protein
d NOVA 4 Ser dojrzewający Antek
356
kcal
28
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26 g protein
c NOVA 4 Twaróg Delikatny rzodkiewka
92
kcal
4
Fat g
4.1
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
e NOVA 4 Hirtenkäse
514
kcal
53
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 8.4 g protein
d NOVA 3 HABANERO JACK Monterey Jack Cheese with Habanero & Jalapeno Peppers for Snacking
381
kcal
33.3
Fat g
0
Sugar g
2
Salt g
per 100 g · 23.8 g protein
e NOVA 4 Reduced fat medium cheese
311
kcal
22
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 28 g protein
d NOVA 4 Borrel Kaasplateau
347
kcal
31
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 17 g protein
d NOVA 4 Leerdammer Bärlauch
343
kcal
27
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 23 g protein
d NOVA 3 Cheese
80
kcal
7
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 6 g protein
d NOVA 4 Natural Cheese Mexican Style Blend
393
kcal
32.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Colby Jack
368
kcal
31.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26.3 g protein
d NOVA 4 Muenster Cheese Deli Slices
381
kcal
28.6
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.8 g protein