Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Formaggio fresco aromatizzati
234
kcal
18
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 15 g protein
d NOVA 3 Parmigiano Reggiano AOP 30 mois
402
kcal
30
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 32 g protein
d NOVA 4 OSM Giżycko Rolada Giżycka
325
kcal
25
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
e NOVA 4 Pfeffertorte
356
kcal
32.5
Fat g
0.4
Sugar g
2.5
Salt g
per 100 g · 15.5 g protein
e NOVA 4 Salade & apéritif Ail & Fines Herbes
402
kcal
40
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 7.5 g protein
d NOVA 3 Babybel mini
295
kcal
23
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 3 Fromage
396
kcal
39
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 8.5 g protein
e NOVA 3 Queso tierno
362
kcal
31
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d NOVA 4 Création cheese
250
kcal
24
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 5.5 g protein
d NOVA 3 Riven Ost Pizza
328
kcal
25
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
e NOVA 3 Port salut
380
kcal
33
Fat g
0
Sugar g
3
Salt g
per 100 g · 23 g protein
d NOVA 3 Gold
380
kcal
30
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 29 g protein
e NOVA 4 Formatge curat
406
kcal
34
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d NOVA 4 Queso Añejo
459
kcal
39
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 26 g protein
d NOVA 3 Käse mittelreifer Kristall bio
378
kcal
28
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 30 g protein
d NOVA 3 Heißer Käsegenuss Kräuter
354
kcal
32
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 16 g protein
d NOVA 3 Monterey Jack Cheese
388
kcal
31.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.2 g protein
d NOVA 4 Whipped Cream Cheese Spread
238
kcal
21.4
Fat g
4.8
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
e NOVA 4 Parmesan Grated Cheese
400
kcal
20
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 40 g protein
e NOVA 4 Bavarian Smoked Cheese
329
kcal
25.9
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 22.5 g protein
e NOVA 3 Sutdiyari Weichkäse 55%
283
kcal
25
Fat g
0.4
Sugar g
2.8
Salt g
per 100 g · 14 g protein
c NOVA 4 Desenvis Felii de Chedar
386
kcal
32
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 25 g protein
d NOVA 3 Babybel Cheese Break
293
kcal
23
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21.5 g protein
b NOVA 4 Grillost Norrländsk
149
kcal
4.3
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein