4 Cheese Mexican

by Sargento 7 oz in Cheeses Barcode 0046100800850
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

4 Cheese Mexican by Sargento provides 286 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 7 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
12.5 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 323 −11%
Total fat 21.4 g 6 g 8% 25.6 −16%
Saturated fat 12.5 g 3.5 g 18% 17.4 −28%
Total sugars 0 g 0 g 2 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 28.6 g 8 g 16% 21.4 +34%
Salt 1.7 g 0.5 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 27%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 24%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reduced fat monterey jack cheese (pasteurized reduced fat milk, cheese culture, salt, enzymes, vitamin a palmitate), reduced fat cheddar cheese [pasteurized reduced fat milk, cheese culture, salt, enzymes, annatto (vegetable color), vitamin a palmitate], reduced fat queso quesadilla cheese (pasteurized reduced fat milk, cheese culture, salt, enzymes, vitamin a palmitate), reduced fat asadero cheese [pasteurized reduced fat milk, cheese culture, salt, enzymes, annatto (vegetable color), vitamin a palmitate], potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).

Palm oil freeNot vegan
Allergens
Milk

Additives 4

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7 oz
Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0046100800850

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Cheese Mexican?

4 Cheese Mexican contains 286 kcal per 100 g and about 80 kcal per serving (1/4 cup (28 g)).

How much sugar is in 4 Cheese Mexican?

4 Cheese Mexican has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Cheese Mexican healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Cheese Mexican vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Cheese Mexican contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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