Lietuviškas varškės sūris

by Žagarės pieninė in Cheeses Barcode 2141520002353
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Lietuviškas varškės sūris by Žagarės pieninė provides 285 kcal per 100 g, with 2.8 g of sugars and 18 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
13.1 g · High
Sugars
2.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 323 −12%
Total fat 22 g 25.6 −14%
Saturated fat 13.1 g 17.4 −25%
Carbohydrates 3.8 g 4.5 −16%
Total sugars 2.8 g 2 +39%
Added sugars 0 g 0.3 −100%
Protein 18 g 21.4 −16%
Salt 0.2 g 1.7 −88%

Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 27%
Sugars higher 25%
Salt lower 7%
Saturated fat lower 28%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riebi varškė, valgomoji druska.

Product details

Sold in
Lithuania
Barcode
2141520002353

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lietuviškas varškės sūris?

Lietuviškas varškės sūris contains 285 kcal per 100 g.

How much sugar is in Lietuviškas varškės sūris?

Lietuviškas varškės sūris has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lietuviškas varškės sūris healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lietuviškas varškės sūris? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses

View all →