Category
Cheeses
20,885 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,438Goat cheeses 1,416Dairy desserts 1,241Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 572Quarks 472Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 85
d NOVA 3 Mini Babybel Original
295
kcal
23
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 22 g protein
c NOVA 3 Quäse Skyr Minis
125
kcal
0.5
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 30 g protein
c NOVA 4 Harzer Käse mit Kümmel
121
kcal
0.5
Fat g
0.1
Sugar g
3.4
Salt g
per 100 g · 29 g protein
c NOVA 4 Handkäse
125
kcal
0.5
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 30 g protein
d NOVA 3 Gouda Jeune Everyday
346
kcal
28
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 3 Leerdammer le burger/ ultra gourmand
368
kcal
30
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 24.5 g protein
c NOVA 4 Goldfish Baked Snack Crackers Cheddar
433
kcal
16.7
Fat g
0
Sugar g
2
Salt g
per 100 g · 13.3 g protein
c NOVA 3 Käse - Quäse Protein mild
125
kcal
0.5
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 30 g protein
d NOVA 4 Serek śmietankowy
243
kcal
23
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 6 g protein
d NOVA 4 Colby-Jack Sliced Colby-Jack Cheese
368
kcal
31.6
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 26.3 g protein
d NOVA 4 Cheesy singles
298
kcal
25
Fat g
5.1
Sugar g
1.7
Salt g
per 100 g · 10 g protein
d NOVA 4 Fagotin sunshine
308
kcal
25.5
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 19.5 g protein
e NOVA 4 Taostinette
286
kcal
22.4
Fat g
5.8
Sugar g
3.7
Salt g
per 100 g · 15.4 g protein
e NOVA 3 100% grated parmesan cheese
400
kcal
30
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 40 g protein
d NOVA 3 Käse Leerdammer Delacreme Cremigmild
352
kcal
29.5
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 21.5 g protein
d NOVA 4 Velveeta Original Pasteurized Recipe Cheese Product
250
kcal
14.3
Fat g
7.1
Sugar g
3.5
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Croq & cheese
281
kcal
15
Fat g
5.3
Sugar g
1.5
Salt g
per 100 g · 11 g protein
e NOVA 4 Classic Cheese
211
kcal
14.9
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 14.9 g protein
d NOVA 3 Grangusto Formaggio stagionato
398
kcal
30
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 32 g protein
NOVA 3 Gulost
351
kcal
27
Fat g
4.9
Sugar g
1.1
Salt g
per 100 g · 27 g protein
d Hvidløgsost
252
kcal
24
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 4.7 g protein
NOVA 3 Stringles Organic String Cheese
286
kcal
21.4
Fat g
4.8
Sugar g
1.9
Salt g
per 100 g · 25 g protein
NOVA 4 Philadelphie
249
kcal
25
Fat g
2.8
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
a NOVA 3 Product 4068263010187
60
kcal
0.3
Fat g
3.9
Sugar g
0.8
Salt g
per 100 g · 10.4 g protein