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Serek śmietankowy
Serek śmietankowy by Delikate provides 243 kcal per 100 g, with 3 g of sugars and 6 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 200 g pack. Contains: milk, serek.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 122 kcal | 323 −25% | |
| Total fat | 23 g | 11.5 g | 15% | 25.6 −10% |
| Saturated fat | 15 g | 7.5 g | 38% | 17.4 −14% |
| Carbohydrates | 3 g | 1.5 g | 1% | 4.5 −34% |
| Total sugars | 3 g | 1.5 g | 2 +49% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 6 g | 3 g | 6% | 21.4 −72% |
| Salt | 0.8 g | 0.4 g | 1.7 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_serek_ śmietankowy, sól, białka _mleka_.
- Allergens
- MilkSerek
Product details
- Quantity
- 200 g
- Serving size
- 50g
- Labels & certifications
- No GMOsNo preservativesNo coloringsNo thickening agent
- Sold in
- Poland
- Barcode
- 5900531000652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Serek śmietankowy?
Serek śmietankowy contains 243 kcal per 100 g and about 122 kcal per serving (50g).
How much sugar is in Serek śmietankowy?
Serek śmietankowy has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Serek śmietankowy healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Serek śmietankowy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Serek śmietankowy contain?
According to the label data it contains: Milk, Serek. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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